Alcohol

Is There a Way to Do an Alcoholism Detox Safely at Home?

Alcohol can be a subtle foe. It causes both a mental obsession in the mind of an alcoholic, plus an often insatiable physical craving. Alcoholism is a disease that will try to convince us that there’s nothing wrong with us.

This frightful combination of mental and physical effects makes for potentially dangerous withdrawal symptoms. Here’s a list of four dangerous symptoms of alcohol withdrawal, plus an explanation of why the benefits of supervised detox make it the smart choice.

Symptoms of Alcohol Withdrawal

If there were no inherent dangerous withdrawal symptoms associated with alcoholism, then it probably would be safe to detox at home. However, that is not reality. The truth is that there are a number of dangerous things that can happen during alcohol detox.

When we suddenly try to stop drinking after prolonged or heavy periods of drinking, changes are going to happen in our bodies and brains. The adjustment from drinking to complete abstinence creates often painful side effects. Here are some symptoms of alcohol withdrawal.

  • Insomnia – This is one of the more frequent side effects of alcohol withdrawal. The problem with losing sleep because your mind is craving alcohol isn’t the worst problem. However, lack of good sleep is what triggers dozens of other dangerous mental conditions.
  • Anxiety – Another one of the mental side effects of suddenly stopping your drinking is uncontrollable anxiety. Many alcoholics experience anxiety in normal everyday situations. When you abruptly remove alcohol, the level of anxiety can become emotionally dangerous.
  • Nausea – This is one of the common physical symptoms of alcohol withdrawal. When you get sick after a night of drinking, it may seem like an innocent and necessary evil of having had too much to drink.

However, it is not normal to vomit excessively without some virus or ailment to cause such. What happens during alcohol withdrawal is that your body is already dehydrated from drinking. Vomiting makes the problem even worse. Falling too far down the scale of dehydration can put you at serious medical risk.

  • Shaking – They are known as delirium tremens. When the body suddenly does not have a normal dose of alcohol, it can react violently. Delirium tremens is the uncontrollable shakes that we see happen in cinematic depictions of alcoholism.

The problem is that they happen in real-life as well. Delirium tremens can be so violent that they steal your ability to think rationally. Combined with insomnia and anxiety, hundreds of alcoholics who tried to detox themselves have made attempts to take their own lives.

Recovering alcoholics also tell tales of having horrible hallucinations during the period they were experiencing alcohol withdrawal. The medical bottom line is that when you deprive your body of alcohol after intense use, you are at risk both mentally and physically. Now let’s talk about the benefits of supervised alcohol detox.

Benefits of Supervised Alcohol Detox

The benefits of supervised alcohol detox are simple. They provide you with a medically safe environment surrounded by a professional staff that can help you handle the painful withdrawal phase safely.

  • Supervision – This is one key benefit to admitting yourself to a detox facility. The entire process is under the supervision of trained professionals.
  • Medical Safety – Every alcohol detox will have medical professionals to watch over you. As you experience withdrawal symptoms, they will be on-hand to provide trained medical assistance.
  • Counseling – The road to recovery from alcoholism often begins during the detox period. You will have caring people to talk to about your alcohol problems. There will be a chance for you to chart a course of action after you are out of danger.
  • Program Referral – Along with guided counsel, detox centers are frequently associated with treatment facilities. Even if they are not, there will be an opportunity for you to get a referral to a treatment program that could change your life.

There is nothing that can guarantee that alcohol detox is going to be easy. However, with proper supervision, the dangerous risks associated with alcohol withdrawal can be addressed. Basically, you remove the life-threatening risks from a potential life-threatening situation.

Trying to detox at home is a poor choice. First of all, it’s just not safe. There are too many unknown variables, some of which are potentially life-threatening. Why would you put yourself in such peril?

Detox facilities are staffed with medical professionals to make certain you’re safe. If you even think you have a problem with alcohol, get help today. Most importantly, if you’re trying to stop drinking, don’t try to detox yourself. It is not safe. Contact a detox center to help you at 800-737-0933.

Why Does Detox From Benzos Make You More Anxious?

Benzodiazepine withdrawal (frequently shortened to benzo withdrawal) is a group of symptoms that emerge when a patient decreases or stops their use of these medications. Whether prescribed or used recreationally, once tolerance has developed and physical and psychological dependence has been established, the patient will most likely experience some of these symptoms, some of which may last longer than others and vary in intensity depending on the patient’s length of use and the amount they have been using. One of the most common symptoms is rebound anxiety, which means that their anxiety feels much worse than it did prior to starting the medication. So, why does detox from benzos make you more anxious?

How do Benzos Work?

Benzos work by “amping up” the patient’s GABA, a brain chemical that blocks certain communication between nerve cells and the brain. Because low GABA levels are linked to anxiety and mood disorders, many people start using benzos for anxiety relief. In fact, about 5% of adults have been prescribed benzos in the last year, usually as a short-term bandaid during a stressful life event (death of a loved one, divorce, or other traumatic occurrences). Benzos are also often prescribed in people with chronic anxiety for short periods (generally a couple of weeks) while the patient undergoes therapy to learn healthy ways to cope with their symptoms.

However, they also produce compelling “feel-good” and sedative effects that are very appealing to many people, particularly those who struggle with anxiety. Additionally, benzos create tolerance very quickly, especially shorter-acting benzos like Xanax, the result of which is the need to take increasingly higher doses to produce these same effects. This combination creates a perfect storm for dependence to develop.

What Happens During Benzo Withdrawal?

Most benzo withdrawal symptoms begin to manifest within 24 hours of the last dose. They can last from a few days to several months, depending on the strength and quantity of the drug and the length of time it has been used. Early withdrawal symptoms, experienced within a few hours of cessation of the drug, include the swift return of anxiety.

As time away from the drug increases, more symptoms appear, including:

  • intense anxiety
  • panic
  • insomnia
  • muscle spasms or tension
  • nausea, vomiting, and other gastric upset
  • mood swings, trouble concentrating, and cloudy thinking

This list is by no means all-inclusive, and every patient is different. However, because of the uncertainty and unpredictability of the number and severity of withdrawal symptoms, it is important to seek treatment when making the decision to stop using benzos.

What is Rebound Anxiety?

During the early stages of benzo withdrawal, the patient can experience any number and combination of the symptoms listed. Even those who have been taking benzos as prescribed can, and often will, suffer from rebound anxiety along with other symptoms.

The “rebound effect” in benzo withdrawal occurs when a medication that had an effect on the symptoms it was being used to treat (whether diagnosed by a physician or as a form of self-soothing or self-medicating) is discontinued. It is characterized by intense waves of anxiety, irritability, panic, insomnia, and other mood disturbances. It can be frightening for patients who have been taking benzos for anxiety, even as exactly prescribed, to be overcome with anxiety and panic. Indeed, rebound anxiety during benzo withdrawal can lead to relapse very quickly. This is why it is important that the patient gets proper treatment and support during withdrawal.

The good news is that help is available, along with support. The need for support and healthy coping skills cannot be stressed enough when it comes to combatting dependence on benzos. As with any other recovery process, the knowledge that they are not alone, that there are people who understand and are willing and able to help, is pivotal to a successful detox and long-term recovery. There are many different treatment options available, and even the most hopeless-seeming cases can and do have successful recoveries. Life after benzos is not only possible, it can be fulfilling and rewarding.

If you’re ready to make a start, you can reach a counselor 24-hours a day by calling 800-737-0933. We’re ready to provide you with the knowledge you need to take the first steps on your path to recovery.

What Are Some Ways to Weather the 48 to 72 Hour Period of Alcohol Withdrawal?

Making the decision to check into a rehab center is one you will be grateful for the rest of your life. Whether you are addicted to alcohol or some type of substance, you’ll find the help that you need from reputable rehab personnel who only have your best interests in mind. You’ll be given personalized, one-on-one treatment that will help you get through your addiction while you move on to a better you, one step at a time.

However, you may be worried about what will happen if you go into rehab when you are addicted to alcohol. Alcohol withdrawal can be difficult, if not fatal, if you are not under the care of a professional doctor while you are going through it. Read on to learn some important ways you can weather the 48 to 72 hour period of alcohol withdrawal so that you can go on to learn how to lead a sober and fulfilling life.

Symptoms of Alcohol Withdrawal

First, you will want to understand what symptoms you may experience so that you know what to expect once you stop drinking. If you have been drinking alcohol heavily for even just a few weeks, you could experience physical problems when you decide to stop. This is known as alcohol withdrawal, and the symptoms can easily range from very mild to very serious. The symptoms you experience will depend on the amount of alcohol you have indulged in, for how long, and your level of health.

After six hours of not drinking, you may experience anxiety, nausea, insomnia, vertigo, headaches, vomiting, shaky hands, irritability, anger, sweating, and more. More serious side effects can include mild hallucinations. About 5% of men and women who experience alcohol withdrawal will have delirium tremors, or “DTs”. The DTs are serious symptoms that include very vivid hallucinations and seizures. They can also cause a fever, high blood pressure, intense sweating, confusion, and a racing heart.

Getting Through Alcohol Withdrawal

Alcohol withdrawal may be easier or harder than you think. It takes time and patience to allow the alcohol to completely disappear from your body. However, you can expect the first 24 to 48 hours to be the hardest. Read on for some tips that will help you get through the worst of your alcohol withdrawal symptoms.

Take a cold shower- Taking a cold shower can help clear your mind of your racing thoughts and the urge to drink. It can also help if you are sweating and uncomfortable. Plus, a cold shower has many other health benefits!

Avoid anyone who drinks- You must always stay away from the people or even places that will cause you to want to pick up a drink. Stay far away from anyone who will enable you during this period of withdrawal. You may even want to announce a break from people over social media so that you have a reason to ignore calls and messages from those who do not have your best interests at heart.

Eat healthy- It’s easy to go for junk food when you are in withdrawal because your body will be craving the sugar it used to get from alcohol. Balance out the sugar levels by consuming lots of healthy fruits and vegetables during the first few days of withdrawal while leaving the sugary snacks behind.

Drink plenty of water- Alcohol quickly causes dehydration to occur. During withdrawal you may feel nauseated, so make sure you are drinking plenty of fluids. While water is important, you should also drink fluids that contain plenty of electrolytes, such as sports drinks.

Exercise when you can- We know that you won’t feel like it during withdrawal, but we can assure you that exercise will help. Even a small amount of exercise will release the endorphins in your brain that create the happy and content feelings we are all chasing. You’ll also have a sense of accomplishment when you exercise- a big deal when you are struggling with addiction.

Ride out your cravings- Don’t fool yourself into thinking your cravings will immediately disappear- they won’t. You’ll think about drinking alcohol many times during the withdrawal period. Just remember, the cravings WILL go away. The first 48 hours are the hardest part of alcohol withdrawal, so keep reminding yourself that you are getting through the worst and that it will get better.

We Can Help

Remember, you never have to go through alcohol withdrawal alone. When you are ready to get started on the path to sobriety, let us pave the way. Give us a call at 800-737-0933 to learn more.

What Are Signs Your Body is Detoxing from Alcohol that Require Medical Intervention?

At some point, most people who drink alcohol have experienced a few of the signs of withdrawal in the form of a hangover. Yet, serious alcohol withdrawal symptoms go far beyond feeling a little queasy and having a headache. Trying to quit alcohol on your own after you have been drinking heavily for a period of time can lead to dangerous symptoms that place your sobriety and life at risk. When you are wondering what are the signs that your body is detoxing from alcohol that require medical attention, it is likely that you already suspect that you may be at risk for having severe detox symptoms.

Although it is hard to predict who will have these severe symptoms, there are some common factors that can let you know if you might be someone who needs medical intervention. The most dangerous detox symptoms tend to occur in people with an alcohol addiction who drink heavily on a regular basis. You may also be at risk of developing severe withdrawal symptoms if you have tried and failed to quit on your own before due to the severity of health changes such as shaking and nausea. Anyone who has every had an alcohol overdose should also seek medical assistance with quitting.

What Are the Signs of Alcohol Withdrawal?

The first symptoms of alcohol withdrawal typically appear within a few hours to a couple of days after you put down your first drink. General alcohol withdrawal symptoms include the following.
•headache
•nausea
•tremors, especially in your hands
•vomiting
•sweating

While some of these symptoms might occur in anyone after a round of heavy drinking, you do need to know that they can be extremely severe in people whose bodies are dependent upon alcohol. For instance, you might have persistent vomiting that poses a risk for you becoming dehydrated. Alternatively, you might find that your hands shake so bad that you cannot perform your normal daily activities. If your symptoms are severe enough to interfere with your ability to function normally, then you need to seek medical attention right away. In some instances, these symptoms could cause you to give up your resolve and pick up another drink. They could also be the beginning of some of the worst withdrawal symptoms that you can experience.

What Is Delirium Tremens?

You’ve likely heard of delirium tremens before. This syndrome, which is also known as the DTs or shakes, consists of a range of extremely severe symptoms that can lead to a coma or even death. These symptoms can occur several days after you stop drinking, and your risk of developing this syndrome continues through the first week of withdrawal. Delirium tremens is considered to be a medical emergency, and you cannot try to continue withdrawing on your on at this point.

Delirium tremens causes a range of symptoms that include whole body tremors and seizures. People who are developing this syndrome also experience hallucinations that may generate a sense of fear and paranoia. You may find it impossible to sleep, or you may fall into a deep slumber that is parked by periods of restlessness. You may also experience a dangerously high fever or have changes in your blood pressure or heart rate that must be addressed by a medical professional.

What Does Medical Intervention Involve?

Medical intervention helps you to get through the most severe symptoms without risking your safety. When you enter a detox program, the medical intervention staff conducts a thorough physical exam and assessment of your symptoms. They will take note of any symptoms that are severe enough to interfere with your recovery. Once they have a firm idea of your current state of health, they can then use this information to develop a treatment plan that keeps you safe and helps your body to begin the healing process.

During your time in detox, you may be provided with several different types of care to help you get through the first stage of recovery. In most cases, you will need to stay in inpatient care, which requires you to spend the night at the facility. For severe and life-threatening symptoms, you may be given medication that helps you to feel better and get proper rest. You will also begin receiving therapeutic assistance with learning how to cope with the symptoms while finding ways to end your addiction to alcohol.

The detox process is easier and safer when you have lots of support. Are you ready to begin your recovery? Give us a call today at 800-737-0933.

Does a Florida Alcohol Rehab Help with Physical Health Issues Caused by Alcoholism?

If you have a problem with alcohol, you are not alone; according to a study published by the National Institute of Health, more than 16 million people in America have an alcohol use disorder (AUD). Even those who have not been formally diagnosed with AUD admit to binge drinking at least once per month, the study further revealed. Fortunately, many individuals have started to recognize the impact that alcohol abuse can have on their lives as well as the lives of their friends and loved ones. As such, many have sought the help of licensed rehab facilities to make their journey towards sobriety that much easier.

WHAT DOES OVERCOMING AN ALCOHOL USE DISORDER ENTAIL?

Most addiction experts will agree that overcoming an addiction to alcohol is a long journey, and it is also one that can be very taxing on the body once withdrawal symptoms start to present themselves. Some of the more common withdrawal symptoms associated with alcohol cessation include

  • Tremors
  • Profuse sweating
  • Hallucinations
  • Anxiety
  • Fatigue
  • Headaches
  • Arrhythmias
  • Insomnia
  • Nausea and vomiting
  • Confusion

It is important to note that the longer an individual has been drinking, the more intense these symptoms will become once they stop. Also worth noting, 1 in 20 people will develop delirium tremens after they have ended their relationship with alcohol. Commonly referred to as DTs by those in the addiction treatment industry, delirium tremens can cause grand mal seizures, which can be fatal. Along with seizures, delirium tremens can also trigger the following withdrawal symptoms:

  • Fevers
  • Extreme sensitivity to sounds and lights
  • Emotional distress
  • Severe confusion
  • Severe hallucinations

WHEN DO ALCOHOL WITHDRAWAL SYMPTOMS START?

The withdrawal symptoms associated with alcohol cessation occurs in the following three stages:

Stage 1 – This stage, which typically starts 8 hours after an individual’s last drink of alcohol, is characterized by stomach cramps, nausea, and anxiety.

Stage 2 – This stage, which can occur anywhere from 24 to 72 hours after an individual’s last drink of alcohol, is often characterized by an increase in body temperature, arrhythmias, and confusion.

Stage 3 – This stage, which can occur anywhere from 2 to 4 days after an individual’s last drink, is characterized by fever, severe agitation, seizures, and hallucinations.

Although having to endure these symptoms while trying to break free from an addiction to alcohol may seem overwhelming, there is some good news worth noting; most of these symptoms will eventually subside within 5 to 7 days.

HOW DO REHAB FACILITIES IN FLORIDA HELP INDIVIDUALS COPE WITH ALCOHOL WITHDRAWAL SYMPTOMS?

Most rehab facilities in Florida, and arguably nationwide, are well aware of the physical, emotional, and psychological challenges that individuals will face when they decide to stop drinking. For this reason, many will offer medication-assisted detox to help ease severe withdrawal symptoms, some of which include

Naltrexone – This medication is designed to ease alcohol cravings. There is also an extended-release variant called Vivitrol that offers even longer relief from cravings.

Acamprosate – This medication reduces cravings and eases severe withdrawal symptoms.

Disulfiram – This medication is often prescribed to discourage individuals from drinking. If an individual consumes alcohol while taking disulfiram, they will become sick.

WHY INPATIENT REHAB FOR AN ALCOHOL USE DISORDER MIGHT BE THE BETTER CHOICE

Although medication-assisted detox is offered at inpatient and outpatient rehab facilities alike, those who are serious about ending their relationship with alcohol should consider seeking treatment at an inpatient facility. After all, these facilities are known to offer round-the-clock monitoring, which can make detox much easier. Furthermore, because you remain onsite through your addiction recovery, you are less likely to fall victim to cravings and temptation. It is also worth noting that most inpatient facilities provide cognitive behavioral therapy and other forms of psychotherapy to address the psychological aspects of alcohol addiction. And these counseling sessions can go a long way toward helping individuals remain alcohol-free after completing rehab. To further improve an individual’s chances of achieving long-term sobriety, many inpatient facilities also offer access to recovery support groups, such as Alcoholics Anonymous.

BOTTOM LINE

In summation, overcoming an addiction to alcohol will take a lot of work. Fortunately, there is no shortage of rehab facilities throughout Florida that are ready to help make the journey a little easier. To learn more about alcohol detox or to find a treatment facility in your area, consider speaking with one of our addiction specialists today at 800-737-0933.

Do You Go to 12 Step Meetings During Alcoholic Rehab Programs?

Most addiction experts will agree that detox is the most critical aspect of overcoming an alcohol use disorder; however, there is much more involved when it comes to achieving long-term recovery success, which is where 12-step programs come into the picture. For those who may not be familiar with them, 12-step programs are support groups where individuals openly share their experiences related to destructive behaviors, such as alcohol addiction. However, they can also be beneficial to those struggling with other substance abuse problems or even an addiction to gambling.

In terms of alcohol addiction, 12-step programs will encourage members to follow established guidelines that are designed to help them achieve short and long-term sobriety. The most popular of these programs is Alcoholics Anonymous (AA). However, with the success of AA, several similar programs have also been established, including Narcotics Anonymous and Heroin Anonymous.

COMBINING 12-STEP PROGRAMS AND STANDARD ALCOHOL ADDICTION RECOVERY TREATMENTS

Although most individuals will attend a 12-step program after completing rehab, many rehab facilities will offer these programs in conjunction with other treatment modalities, including medically-assisted detox and addiction counseling. According to a study published by SAMSHA (Substance Abuse and Mental Health Services Administration), more than 74 percent of rehab facilities in America will use 12-step programs alongside standard addiction recovery treatment to give individuals the best chance of achieving long-term recovery success.

WHAT HAPPENS IN A 12-STEP PROGRAM?

Generally speaking, those in the earlier stages of addiction recovery will attend a 12-step program 2 or more times per week. During these meetings, they will share their struggles and achievements related to their alcohol use disorder with others in the program. Although administered or coordinated through a licensed rehab facility, 12-step programs are not run by addiction counselors. Instead, they are led by individuals that are still in recovery and have a desire to help others remain alcohol-free. And they do this by sharing tips related to relapse prevention along with coping with cravings and temptations. While in a 12-step program, members will have a sponsor, someone who will explain how the program works and, more importantly, be there for them whenever they feel compelled to start drinking again.

WHAT ARE THE BENEFITS OF A 12-STEP PROGRAM?

A 12-step program provides individuals with the tools that they need to maintain their sobriety during and after completing rehab. Some of these tools include learning how to come to terms with their addiction, accepting the consequences of their actions while under the influence, and finding ways to repair the relationships that they damaged as a result of their addiction. Furthermore, studies show that many individuals are more likely to follow the advice of their sponsor in a 12-step program than the recommendations made by a licensed addiction therapist since they have gone through similar struggles when it comes to substance abuse. And for those without friends or family, these sponsors can help them from veering off course when it comes to maintaining their sobriety. In most cases, the treatment costs associated with a 12-step program is linked to the total cost of care, which is determined by the rehab facility. However, if an individual chooses to continue with these programs after completing rehab, they are free.

ARE 12-STEP PROGRAMS EFFECTIVE?

Most rehab facilities across the nation agree that 12-step programs play a critical role when it comes to helping individuals remain alcohol-free long-term, insomuch that many have made them part of the evidence-based treatments that they offer to those who are serious about putting alcohol abuse behind them for good. According to a 2013 study published by Social Work in Public Health, a peer-reviewed scientific journal, the earlier an individual takes part in a 12-step program, the less likely they are to relapse. It is important to note, however, that individuals will need to stick with these programs long-term to get the most out of them. To that point, a 2014 study published by the National Institute of Health revealed that 49 percent of individuals who completed formal rehab and continued to attend 12-step meetings were still alcohol-free after 8 years.

BOTTOM LINE

If you’re interested in learning more about how a 12-step program can help you end your relationship with alcohol or need help finding a rehab facility in your area, you’re encouraged to speak with one of our addiction specialists today at 800-737-0933.

What Can I Do if I Think My Teen Is Becoming Addicted to Drugs or Alcohol?

Your teenager has been acting strangely lately and you’ve seen some things that caused you concern. You conclude that your son or daughter may deal with an addiction. But, you’re at a loss and want to know what you can do if you think your teen is addicted to drugs or alcohol.

If it turns out to be an addiction problem, there are ways that you can handle it. First, however, it’s important to know if they really are having a drug or alcohol problem. Here, we’ll look at the signs of addiction in teens, when you should intervene with a rehab program, and how to handle their reactions to treatment.

Signs your teen may be addicted to drugs or alcohol

Teens, nowadays, can act different and be perfectly normal. It’s common to rebel in certain situations and dress in a way that makes them happy, even if you’re not too impressed with their taste. However, when addiction is added to the mix, there are a few signs that could you look for to alert you that there’s more going on with your teenager than just normal teenage attitude. Some things that could cause concern are:

  • Persistent bloodshot eyes
  • Withdrawn Behavior
  • Increased trouble at school that wasn’t there before

Addictions can cause physical signs, like bloodshot eyes. There are many reasons eyes get bloodshot, but if it combines with some other signs, drugs may just be the number one cause. Teens tend to withdraw to themselves, skip school or instigate fights with other kids if they’re using drugs or alcohol. Drastic changes in the appearance or their overall behavior point to some kind of problem that needs checking into.

When should you intervene with treatment for drugs or alcohol?

Sometimes their drug or alcohol use is minor, and it hasn’t taken hold of them yet. If you find that this is where your teen is at, you can help stop it by talking with them to understand whatever is going on. Figure out what problem they’re facing that sent them to the drug or alcohol for relief and find out how you can redirect them to something more healthy.

More often than not, however, their usage is more severe and a simple talk with you won’t help much, it may just make matters worse for them. If they have anger issues, anxiety problems, or are only a shell of what they used to be, then consider intervening and getting them into a rehab program to overcome their addiction. These centers specialize in helping those with customized treatments prescribed for their situations to deal with whatever problem they’re facing.

How to handle your teen’s reaction

Addictions usually have a tight grip on the person dealing with it. Don’t get surprised if they lash out in anger. If you decide to talk to them about getting into rehab, check with a center first, for advice on how to best accomplish that. Depending on the situation, they may ask you to have other people along for moral support or just to ensure safety, should something go wrong. It’s also important that you don’t blame them for what’s happened. Addictions occur because the person felt that drugs or alcohol were a better comfort to them than anything else. Blaming them will only make them feel worse and drive them to the object of their addiction.

Explain to them why treatment is necessary for their situation. Make sure they know that you’re worried and care about them no matter what. Point out what evidence you’ve seen that shows they have an addiction and what could happen if they don’t get help for the problem. Walk them through what will go on in the rehab program and what they can expect. Prepare them ahead of time so they’re not thrown into a situation they’re weren’t expecting. The more information they have before going in, the better. That way they won’t be tempted to try and leave soon after they got there.

It’s bad enough when an adult is facing an addiction. It’s even harder when your teenager is dealing with a drug or alcohol problem. Look for the signs to see if your teen may be addicted and figure out if their situation warrants a treatment program. If rehab turns out the be the best answer then talk to them about what to expect in rehab so they’re plenty prepared. For more information or advice on how to talk to your teen about addiction, call us at 800-737-0933. We’ll be glad to help you out.

How Can Long Term Rehab Help You To Make Your Environment Healthier After Discharge?

You can use a long-term stay for rehab to focus on learning some new skills for making important decisions for a healthier social environment. The time frame for rehab can be a very important factor for a person who wants to experience an emotional catharsis to block the effects of some unpleasant experiences. While you are avoiding the emotional influences of your problems, you could increase your level of energy and could be motivated to develop some new habits.

The daily regimen that you choose to use every day to prepare for a task usually includes very specific actions that you prefer to use to complete that task, such as eating a bowl of cereal for breakfast. With that daily habit, you would have become accustomed to having cereal instead of having an omelet for breakfast. The daily routine that you choose to use during a long-term stay for rehab can be used to motivate you to develop other positive habits:

• Physical fitness programs
• Healthy foods for diets
• Relaxation techniques
• Schedules for daily activities

Benefits from Long-Term Rehab

There are several benefits from a long-term stay for rehab that can be used to help you to prepare for a more successful future lifestyle. You will have enough time to relax and to emotionally and physically prepare yourself for a new phase in your life. With a long-time period for your stay for rehab, you should probably have enough time to carefully evaluate your problems with a high degree of accuracy regarding the influences from several factors. The level of the quality of your decisions for handling your problems will affect the effectiveness of those decisions.

You could develop a new emotional perspective with a positive outlook on life to help to motivate you to also improve your physical appearance and to increase your level of stamina with a daily exercise program. During a long-term stay for rehab, you could lose some bodyweight and could begin a new exercise program with four-mile walks each day. The positive influences from an improved physical condition could potentially be used to improve your emotional condition. Without a severely short time period, you could relax and focus on the quality factor for your decisions.

Influences from Daily Habits

With new daily habits, you would have more skills for preparing yourself for making practical decisions for successfully avoiding future problems. The daily habits should not be difficult for you but should be easy activities that could be used to evoke pleasant feelings. If you decide to take long walks, you could enjoy the beauty and grand majesty of nature while you are experiencing some feelings of fascination and relaxation. The habits should be a positive influence on your life.

There is usually a long-time period for successfully developing some new habits because you should begin to emotionally seek the benefits from the habits, such as from long walks. If you had become frightened or confused by a problem, you could possibly begin to want to take a long walk to separate yourself from a negative social environment and to evaluate the problem. The habit can be used to evoke positive feelings, such as happiness and joy. During a long-term stay for rehab, you could evaluate the effectiveness of different habits.

Time Factor for Rehab

A primary advantage from a long-term stay for rehab is the opportunity to slowly begin the process for resolving a problem without being forced to add an urgency factor for resolving the problem. You can relax and can attempt to improve the quality of your plan for resolving the problem. There would also be opportunities for focusing on other activities, such as trying to become a physical fitness enthusiast. You could discuss your decisions with a professional therapist and could then evaluate the effectiveness of those decisions.

With a long-time period for rehab, there would be more opportunities for firmly developing some new daily habits for your new lifestyle. You could carefully make a decision about your new habits without experiencing some emotional stress from being forced to quickly make a decision. With more time for making an important decision, there would be an opportunity for increasing the quality factor for the decision. Please phone our 24-hour counselors at 800-737-0933 for more information and to begin the process for a new lifestyle.

Is All Florida Alcohol Rehab the Same?

Did you know that approximately 88,000 people die each year in the US alone from alcohol-related deaths? Alcohol addiction is no joke and on the contrary, is quite serious and requires immediate intervention to avoid preventable ailments or irreversible damage to the body. Whether you have only recently become dependent on alcohol or if you have struggled with alcohol addiction for the majority of your life, finding the right rehabilitation center or program for you is imperative for the best outcome possible.

Types of Alcohol Rehab Centers in Florida

Not all rehab centers operate the same. While most alcohol rehab centers focus on inpatient therapy, requiring you to live within a rehab center, other outpatient programs may be more suitable for those who still have self-control when it comes to their addiction. The most common types of alcohol rehab centers available in the State of Florida include:

  • Inpatient Rehab Centers and Treatment Facilities: Require individuals seeking help to live within the facility throughout the entirety of their selected program. Programs typically last 30, 60, and 90 days, but can be extended if necessary and depending on your chosen location.
  • Outpatient Programs: Outpatient programs are available for those who are unwilling or unable to leave their jobs while seeking assistance with addiction. Outpatient programs typically involve group therapy, counseling, and sponsor meetings.
  • Intensive Outpatient Programs: Intensive outpatient programs are similar to both inpatient programs as well as traditional outpatient programs. However, intensive outpatient programs may also include access to medical facilities and solutions including a medically-monitored detox program.

Advantages of Inpatient Rehab Treatment Facilities

Inpatient rehab facilities are much different than traditional outpatient rehab programs. Some of the most notable advantages of inpatient rehab treatment facilities include:

  • Zero-Tolerance Environment
  • Dual Diagnosis Solutions
  • Medically-Monitored Detoxing
  • One-on-One Counseling
  • Group Therapy

Benefits of Outpatient Programs

While outpatient programs are not ideal for everyone facing addiction, they still provide various benefits, such as:

  • Case Management
  • Individual Counseling Sessions
  • Group Therapy
  • Medically-Monitored Detoxing (Intensive Outpatient Programs Only)

The Importance of Seeking Aftercare Resources

Whether you choose an inpatient rehabilitation center, an intensive outpatient program, or a traditional outpatient program such as counseling or sponsor meetings, aftercare is essential. Aftercare resources are provided to individuals who have completed a rehabilitation program but still require additional guidance and support. Some aftercare programs to consider even after completing inpatient or outpatient programs include:

  • Case Management: Obtain a case manager to help ensure you remain sober while working through the recovery process. Your case manager can help find additional resources that may be of help to you to prevent relapse.
  • Counseling and Therapy: Work with an individual therapist to discover which traumas or triggers have to lead to your addiction. Visiting a therapist or counselor regularly is extremely beneficial to steer clear from giving in to the temptation of alcohol.
  • Family Counseling: Visiting a counselor with your entire family is highly recommended if your alcohol addiction has caused a rift in your relationships. Family counseling is beneficial to help bring families closer together while you are in recovery.
  • Support Meetings: Support meetings, or sponsor meetings, are helpful for those in need of additional support even after completing a rehabilitation program. Obtaining a sponsor is a way to gain another supporter in your corner who is also available 24 hours a day. With the right sponsor, learn how to live without the use of alcohol while always having someone to call and talk to when you are feeling tempted.

Understanding the various types of rehab programs that are currently offered in Florida is essential to seek the care and assistance necessary to overcome your dependency and addiction With the right rehab program or facility, relearn how to live your life again without relying on alcohol to help get you through the trials and tribulations you are likely to face in everyday life.

Do you or someone you know suffer from an addiction to alcohol? Are you unsure of the type of program that is best for you? We can help. Our counselors are available 24/7 and are ready to take your call now. Call us at 800-737-0933 to discover more about Florida alcohol programs available and to find a solution that is right for your journey to a life of sobriety.

How Do You Know If an Alcohol Treatment Center in Florida Takes Your Insurance?

It’s not easy to admit you have a problem with addiction to alcohol. You’ve tried to overcome this struggle on your own only to slide down a slippery slope that leads to more drinking. When it gets to the point that your life revolves around finding your next drink, it’s time to make a change. Accepting that this is a problem that is too big to handle on your own takes courage. Reaching out and asking for help takes even more. You’re ready to enter an alcohol treatment center in Florida. One question remains. How do you know if your treatment center in Florida will take your health insurance?

Treatment Center Representatives Can Help You Navigate Insurance

Don’t let concerns about insurance hold you back from getting the help you need to overcome alcohol addiction. Representatives at alcohol treatment centers can provide you with information about what types of health insurance they accept. Don’t be afraid to ask questions. They are here to work with you, opening the door to effective treatment options.

Talk to Your Insurance Provider

If you are like most people, you may only be aware of the basics about your health insurance policy, such as how much your co-pay is for your doctor appointments. If you can’t find the specifics about policy information or you have questions about your coverage, contact a customer service representative at your insurance company. Be sure to ask:

  • Is your alcohol treatment center of choice covered by your policy?
  • What is a list of treatment centers that are in-network?
  • How long are you covered for inpatient treatment?
  • How long are you covered for outpatient treatment?
  • What portion of your expenses will you need to pay out of pocket?

Once you have your policy information, you can share that with your alcohol treatment center.

Don’t Let Financial Concern Keep You From Getting Treatment for Alcohol Addiction

Paying for treatment is a concern for every victim of substance abuse. However, you need to think of the big picture. Overcoming your addiction in order to live your best life is worth any portion of the bill that you must pay. Failing to get treatment can cost you more than your financial stability. It can rob you of your job, your relationships, and your health. If you discover that your insurance company will not cover your alcohol treatment or it will only cover a portion of your expenses, don’t give up hope. You may qualify for financial assistance. You can also apply for financing at your treatment program. A sliding scale may also be possible to assist you in making your treatment more affordable.

The Benefits of Alcohol Treatment Far Outweigh the Costs

No matter what expenses result from alcohol treatment in Florida, you will be taking control of your life. It’s time to move forward and surround yourself with a support team that has one goal. Highly trained professionals want to give you the resources and counseling you need to overcome alcohol addiction. Now is your chance to turn your life around. Counselors are ready to help you. Call 800-737-0933 to find out how you can get started with alcohol treatment as soon as possible.