Detox

What Are Some Tips to Make My Drug Rehabilitation in Florida As Successful As Possible?

A stay in inpatient rehabilitation isn’t something that anyone plans on, but it can be a critical first step in recovering the life lost because of substance abuse. Addiction takes so much away from its unfortunate denizens. It robs people of their ability to choose, love, work, and live as they want. When it gets bad enough, and it’s obvious that something must be done, how can you make the best of a bad situation and be successful in inpatient rehabilitation?

You might start by seeing inpatient rehabilitation as your second chance instead of just a bad situation. While living with many other people can be uncomfortable at first, and you might be nervous about the new environment and restriction of freedom, it’s important to note that drug addiction itself has limited your choices as well. If you’ve lost homes, friends, and work because of addiction, you might feel freer than you’ve ever felt before the first day you wake up in inpatient rehab and don’t have the urge to use. It’s a new lease on life. Here’s how to make the most of it.

Tips For Physical Comfort

The basics in inpatient rehab will matter. Before heading off to rehab with your luggage, make sure that you’re taking everything you’re supposed to take. If it’s a residential rehab, you’ll pack heavier than if it’s a short-term program. Either way, here are just a few things you might want to bring along:

  • Pen and paper
  • Makeup
  • Books to read
  • Music player (if allowed)

Pack clothing for all the days you will need clothing instead of just pajamas. Don’t leave anything behind, as it can be difficult to have anyone bring you things while you’re in an inpatient program. Make a list of everything you need and then pack those things religiously!

Be Clear About Inpatient Rules

Inpatient rules are often one of the things people worry most about. Will you be able to talk on the phone to anyone you want? Will you be able to have a cellphone during your stay? How about a computer tablet to keep you busy with games? What time will you need to be in bed every night, or are you going to be allowed to be a night owl? All of these questions are important to people who want to make the most of their time in rehab.

Accepting the rules of the rehab will be important to your success. By abiding by the rules, you’ll benefit more from therapy in rehab, you’ll get along better with your other rule-abiding peers, and you’ll make more solid bonds during your stay. People in rehabs must be respectful of each other, even though everyone is going through one of their most difficult times in life. By being respectful, everyone wins. Patients need to respect other patients and their right to privacy and compassion, and staff members also need to respect patients as they go about their jobs.

Following the Plan

During your stay, you’ll likely talk to an inpatient drug and alcohol rehabilitation counselor, someone who has experience treating the type of addiction you want help for. Two policies reign in the patient-therapist relationship: honesty and respect. The patient must be honest, and the counselor and patient must respect the relationship they have and work together to find solutions to problems. You’ll want to be honest at all times with rehabilitation staff. Hiding anything or failing to seek help for problems that are at the forefront of your addiction will only hurt you. Make sure you stay honest in therapy.

Honesty during group meetings is also important. Not everyone in early recovery will share during group meetings, but if you don’t share, make sure you listen. Listening in early recovery can save your life from substance abuse. Everyone speaking in group meetings has gone through things in addiction that it might benefit you to hear. If you’re lost about speaking, don’t worry about it. Many people in early recovery never talk in meetings or group therapy sessions. However, make sure you have your ears open, ready to receive the messages that might save you from a lifetime of substance abuse. The meetings and counseling sessions are very important and will lead to your ongoing success.

If you’re ready for a successful stay in rehab or just need to talk to a substance abuse counselor who wants to help, just call us today at 800-737-0933.

Is a Drug Rehab in South Florida Able to Provide Resources for Other Areas?

South Florida drug rehabs operate either privately or through the state’s resources, but they aren’t confined to a single area in terms of how they refer people to other resources out there. For example, if you’re from South Florida and got help in a rehab here, you don’t need to remain in this area to be referred to resources in another area you might move to. Drug rehabs in South Florida are capable of helping you find help through a large network of recovery resources.

Before addressing the chief question, let’s take a look at all of the resources you might need in your beginning recovery. If your addiction was very severe, many areas of your life may have been affected, and if that’s the case, it’s likely you’ll need much more help outside of the rehab you go to. Rehabs are vitally important in orchestrating help for recovering addicts who are about to re-enter their communities. Help is always welcomed in those early days.

Resources for Relapse Prevention

Relapse prevention is first and foremost the #1 goal of recovering addicts who are leaving treatment centers. You want a solid plan that’s going to address any therapy, group meeting, and medical needs you might have. So many people who find themselves mired in the pitfalls of substance abuse neglect important medical and mental health matters. One thing your treatment center will do is refer you for individual counseling and/or group meetings in your area, even if that area isn’t South Florida. Thanks to great communication in a nationwide network, treatment centers are able to find help for you nationwide.

Residential treatment centers are one place where you might find help after an initial short-term detox. If you choose to go to a sober living facility, your detox is capable of finding residential treatment centers in the area you plan to live after being released, not just South Florida. They can search their databases and find a residential treatment center for you anywhere.

Social Resources

Substance abuse takes its toll on people’s lives in so many ways. For example, some people will have legal problems. Others may not have enough food to eat in early recovery. Still others may have a disability but were unable to apply for any benefits due to neglecting everything during active addiction. For these people, treatment centers often employ social workers who can help you tap into the rich resources of the community. You might find food banks, agencies to help you apply for state assistance, or rental assistance to help you find a stable place to live again.

Employment assistance is another area where drug rehabs can help to refer you after you’re done with treatment. If you need to find a job after treatment, or want to go back to school, they can point you in the right direction. Even if you’re not from the South Florida area but go to a drug rehab here, that rehab is going to be able to use their own online resources and experience to help you find the places that can help you most.

Resources To Stay Clean

Both social resources and resources directly related to relapse prevention are going to be helpful to you in recovery. Since recovery is an ongoing venture, you can never really have enough resources to tap into. On some days, one resource might help you get through a rough patch of craving. On other days, when things seem bleak, you might find hope in a social resource that helps you have enough food to eat for that day. All resources are something that you can explore with your caseworker as you near the end of your stay in a South Florida rehab.

Even if you’re from an area on the other side of the United States, South Florida rehabs are able to help you find the resources you need in your own local hometown community. Relapse prevention plans will partially be a mix of these resources that will help you deal with life on life’s terms. Each resource is a part of the overall plan to live your best life sober, without drugs or alcohol. Once you’re free of the chains of addiction, you can start using the resources that are out there to help you stay sober and more stable.

If you’re ready to get started, call us today at 800-737-0933. Our devoted team of caring professionals is always here to help you find a resource that will keep you safe and sober.

Can I Find a Dual Diagnosis Treatment Center in Florida That Can Treat Bipolar Disorder?

Substance abuse alone is difficult to deal with, but throw in a mental illness like bipolar disorder into the mix and you have a lethal combination that needs additional treatment options. Dual diagnosis has been one of the central focuses of attention for addiction researchers in recent years, as they’ve discovered a high occurrence of mental disorders alongside addiction disorders. As many as 50% of people with a mental illness also have a co-existing mental disorder.

Dual diagnosis is the clinical term applied to people who have both substance abuse and mental disorders. Bipolar disorder is one of the most severe forms of mental illness and is caused by a chemical imbalance in the brain. Both substance abuse disorders and bipolar disorder are very serious conditions and need treatment alongside each other.

Treatment Centers and Dual Diagnosis

Today’s Florida treatment centers are highly trained in dual diagnosis. Even if you haven’t been diagnosed yet with a mental disorder, a substance abuse treatment center may be the first place that you learn about the existence of both disorders and finally get help for them. They can monitor bipolar disorder that’s already been diagnosed or evaluate for a case of suspected bipolar disorder.

When someone has bipolar disorder, they often have frequent mood swings and episodes alternating between “mania” and “depression.” During manic episodes, a patient tends to have a grandiose view of themselves and feel invisible, but this eventually swings back to periods of depression that includes loss of interest in activities or even friends. Bipolar patients tend to have chaotic lives because of the effects of their mood swings, risky behavior during manic episodes, and sometimes suicidal behavior during depressive episodes.

Many patients with undiagnosed bipolar disorder self-medicate with drugs or alcohol. Eventually the self-medicating behavior leads to progressive addiction that grows worse over time. The bipolar disorder makes the substance abuse disorder more severe, and the substance abuse disorder exacerbates the mental illness and makes it more severe, leading to sometimes dangerous, risky, or even criminal behavior. Problems with friends, family, and even the legal system might become an issue.

Finding Dual Diagnosis Treatment

Finding a dual diagnosis treatment center in Florida is easier than ever before. Because of the prevalence of dual diagnosis in substance abuse cases, almost every rehabilitation center is trained to spot these co-existing disorders and treat them simultaneously. The result is a more well-rounded approach to treatment and more effective relapse prevention plans.

When you call a Florida rehab center to inquire about treatment programs, be sure to ask if they have a team that is qualified in dual diagnosis. In other words, if they need to administer bipolar medication to a patient, are they qualified to do so? Do they have a licensed psychiatrist on hand who can treat bipolar disorder as well as the substance abuse disorder the person is seeking treatment for? If so, you’ve found a dual diagnosis center and can trust that facility to help you.

There’s Help Now

Years ago, before people knew the link between mental illness and substance abuse, it could be difficult to decipher instances where both were existing at the same time. Someone with a substance abuse disorder might have been written off as mentally ill, or someone with a serious mental illness might have been written off as just someone with a substance abuse problem. Now professionals know that there is a higher likelihood of mental illnesses in people with substance abuse disorders, and they’re trained to spot the signs and treat both at once.

It’s natural for someone with a mental illness to want to get help from a dual diagnosis facility because you have to make sure that the facility can treat all of your medical issues, not just the substance abuse disorder. Thanks to a staff of licensed psychiatrists and highly qualified counselors and caring people, we’re able to provide dual diagnosis facilities in Florida. All of our staff can evaluate and treat for mental illnesses and addictions at the same time so that you don’t have to neglect one condition in order to treat the other. All of your needs are met right here with us in our safe, well-equipped facility in Florida. It’s a great place to get help and get well.

If you have or suspect you need dual diagnosis care, we’re the people to call. Just pick up the phone when you’re ready and call us at 800-737-0933.

What Are the Main Benefits and Potential Drawbacks of Christian Treatment Centers?

A Christian treatment center is a type of drug and alcohol rehabilitation center that uses Christian principles as a foundation for recovering from substance abuse. Each one of these treatment centers takes a different approach. For example, some Christian treatment centers still use medical personnel like doctors to provide relief during the early stages of withdrawal, but they will turn to more Christian-focused principles once the initial physical withdrawal is over. Before going into a Christian facility, it’s wise to learn the pros and cons of choosing this type of treatment.

If you’re strong in your Christian faith, then a Christian treatment center might already be something you know you’re interested in. You should still learn the kind of approach this type of treatment entails though. Let’s have a look at some of the major benefits and drawbacks of the Christian mode of recovery.

Benefits of Christian Recovery

Christian rehabs focus on a relationship with Jesus and the tenants of the Christian faith in order to help people get well. Prayer, meditation, Christian lessons, and even bible study might be a part of recovery in these types of rehabs. The goal isn’t to just get the patient sober. It’s to help them reestablish their faith in God. When you’re in a Christian rehab, you’re going to meet other like-minded people who also have or want to have a strong faith in God.

Naturally, people who have a strong connection to the Christian faith will find it easier to recover in this type of environment. If you’ve had faith in the past but lost it, you may find that a Christian approach to recovery:

  • Gives you strength
  • Makes you feel comforted
  • Helps you meet others to share your faith with

Just like in other rehab centers, you will probably have available counselors who can discuss your issues with you, but the psychiatrist or counselor will have a background in the Christian faith and be both educated in college and likely the ministry as well, giving you an educated, spiritual approach that is doubly helpful if you’re a Christian.

Drawbacks of this Approach

If you aren’t a Christian or have another faith, it may be difficult to benefit from just about anything from the Christian approach, although you will be able to remain sober in this environment because like all other centers, this one will be free of drugs and alcohol. Even if you can’t appreciate the approach in an ongoing way, it’s entirely possible to recover in a Christian substance abuse program.

You don’t have to necessarily even believe in God to get something out of this approach, although if you are an atheist, it doesn’t make a lot of sense to go into a Christian program. If you’re open-minded enough, though, the spiritual aspect alone could give you solid principles for recovery, and you wouldn’t be the first person who went in an atheist and came out a believer.

A Different Way to Recover

If you want to get sober badly enough, you can recover in just about any kind of treatment center that offers you a drug and alcohol free environment, no matter what the approach is. Sometimes people will go to a Christian program because all other programs are full, and there are many people who didn’t believe they’d benefit who actually came out feeling ready to recover on their own terms and stuck with a Christian approach.

Christianity is a loving, understanding way to look at the world, a compassionate way to view other people and the universe we live in. The very fundamental aspects of the treatment approach may reach a lot of people who didn’t think at first that they’d be able to handle a spiritual program. Even if it’s not for you, you might want to learn more about the Christian way of recovery. Many people aren’t ready for it early on, but as they go to more group meetings and talk to other people, they find that in some ways, faith plays a part in all recovery, and so does love, compassion, and belief in something greater ahead, something better.

If you have a strong faith and want to recover from substance abuse, the Christian approach might just be your ticket to freedom. Whenever you’re ready to get started, just give us a call at 800-737-0933. Our knowledgeable and compassionate counselors are always standing by ready to help another person recover.

Why Is Long Term Drug Treatment a Good Idea Even if You’re Sure You’re Better?

After the initial detox period, there’s a period of enormous relief. The physical withdrawal symptoms subside. Alienated friends and family are relieved to hear you’re sober, and they might begin speaking to you again and reestablishing lost relationships. You might even feel like a million bucks, even if you’re only a month or two into your journey. Some people even start feeling better two weeks into recovery. Every day is a new day, and it seems like you’ve learned your lesson.

Curiously enough, many alcoholics and drug addicts relapse during this period of reprieve. It’s the moment that the pain is in the past, that they start feeling better, that they are most tempted to believe they’ve defeated the problem and can now safely have a drink or two, or maybe they believe they can have a pill or two. Before they know it, they’re right back in the cycle, wondering how they went from feeling so good to being stuck right back in the place they were in before.

Early Recovery Basics

Early recovery is tough during the detox stage, but it’s a period of extreme relief and hopefulness after the initial physical symptoms wear off. Because of this, it’s a dangerous period for some alcoholics and drug addicts. More than a few have gone through this cycle a few times before finally deciding that the seemingly overnight recovery a month in are but an illusion. Recovery is a long-term deal, and you’re never able to safely go back and have a drink or drug or two.

Long term drug treatment is a good idea for a number of reasons. The dangerous 1-2 month period where you think you’ve conquered addiction is a good example. No, you’re not having withdrawal symptoms, but that’s because you haven’t used. If you relapse, you’ll surely go right back where it all started, and so many addicts and alcoholics fall into that trap of using after only a short time sober. Long-term treatment facilities and sober living communities give you the chance to establish long-term sobriety in a safe environment. The longer you’re sober, the better.

Long-term Treatment Means Long-term Sobriety

When you enter a long-term treatment facility, you’re committing to learning the principles of recovery that are so difficult to grasp on the outside sometimes. Temptations lurk around every corner in the real world, from the happy beer commercial to the friend who calls you up for a toke or two. Someone once said that freedom is a prison of its own, and there’s no better example of this. Sometimes you want to give up some of your freedom for the safety of a sober living environment.

Long-term residential programs allow you to work on the outside, too, but they hold you accountable for staying in the program. For example, they let you go to work and come back to the residence, but they will also randomly drug test you to make sure you’re following the rules of the program. For many addicts and alcoholics, this overseeing and holding accountable is a blessing that keeps them sober longer. Yes, one day they’ll have to get back out there, but for now, they’re learning how to live life on life’s terms, with the help of trained counselors and staff.

Long-term Resources

The final reason that long term programs are so helpful is because there are some people in recovery who lost their entire lives to addiction. They may not have food, a home, or a job. Starting over from scratch wouldn’t be easy for anyone, but it’s especially trying for someone who’s dealing with real life without drugs for the first time in a long time. A sober living facility provides some measure of financial, occupational, and food support to people rebuilding their lives.

Don’t get sober for a month or two and assume “that’s that!” Recovery is a lifelong adventure, and it only gets better as time goes on. By staying in a long-term residential program or by staying in for another longer-term program for a couple of months, you’re going to increase your chances of learning the basic principles of recovery and life on life’s terms. You’ll also have access to greater community resources that can help you rebuild a life that’s not just drug free, but happy, too.

If you’re interested in a long-term drug treatment program, just call us when you’re ready to get started at 800-737-0933. Our team will show you how great life in long-term recovery can be.

What Happens if I Fail a Drug Test at a Heroin Treatment Center?

Heroin is one of the most addictive substances known to man, and it’s a source of turmoil, both physical and emotional, for those people who become addicted to it. Treatment centers get their fair share of heroin addicts. The physical withdrawal from heroin is full of unpleasantries:

  • Sweating
  • Nausea
  • Vomiting
  • Chills

That’s only the physical withdrawal symptoms. Emotional and psychological withdrawal from heroin is also more than just unpleasant. It’s often described as hell. For most heroin addicts, an inpatient medical detox is the best place to get well. During the detox period, there will be intense withdrawal sensations and cravings, something that no addict in this day and age should have to endure alone.

Treatment for Heroin Addiction

New treatments for heroin addiction have come along in recent years, including use of a drug commonly known as Suboxone. Available in strips or sublingual pill form, Suboxone can help to curb the cravings for heroin by introducing an opiate to the system, but there is another part of Suboxone that blocks the effects of opiates. The result is that the heroin addict gets a small dose of the opiate to prevent major withdrawal symptoms, but they don’t feel the euphoric sensations of the opiate, thus reducing craving and allowing them to slowly cease using an opiate on a daily basis.

Like all other people with substance abuse disorders, heroin addicts go through their share of ups and downs in rehab, and sometimes they fall from grace. In other words, they may fail a drug test while in a treatment center because they’ve snuck the drug into a rehab and used it. Failing a drug test in rehab is extremely serious, and it won’t be shrugged off by staff who “understand.” In a detox or residential facility, there is no room for drug or alcohol use.

What Happens If You Fail a Drug Test?

If you’re in a heroin treatment center and fail a drug test, there are wide discretion that the treatment center can use. If the heroin addict is in treatment on court or employer related orders, the results of the drug test may actually have to legally be reported to the court or employer. If no court system or employer is involved, it’s more within the rehab’s rights to determine the course of action.

In almost every case, testing positive for drugs will result in expulsion from the program. Drug use in the environment of rehab can affect other patients and even cause them to relapse or crave a drug, both very unpleasant consequences. Because of that, rehabs must be drug free environments. While there is some discretion on the part of therapists and those who run the rehab, more often than not, the patient will be removed from treatment and the grounds.

Preventing a Positive Test

Recovery is important to the people who are brave enough to tackle it. They want to get well, Despite this, heroin addiction is a very powerful addiction, and relapse remains a possibility for all recovering individuals. We wish it weren’t so, but it is. The best way to prevent being expelled from a rehab program on the grounds of a failed drug test is to not do drugs at all while you’re on the grounds of the rehab or while you’re in a program to get well. Without any drug use at all, you won’t get positive test results and lose your place among the recovering population.

That’s easier said than done sometimes, especially when there is such a strong craving to use in the early going. Speaking with your therapists and other friendly staff can help you avoid relapse. Speaking with your fellow recovering peers can also help, as they have the exact same cravings as you do and often struggle to contain them. When you first start having a craving, speak with a trusted peer or a counselor so that you can learn ways to cope with triggers when they come along. By doing this, you increase your chances of preventing a relapse that could cost you your valued place in treatment. Detoxes and residential homes must stay clear of drugs and alcohol. There are tools there that can help you abstain even when the toughest cravings come upon you.

If you’d like to learn more information about this subject, please call us today at 800-737-0933. We’ll be happy to tell you about our drug testing policies.

Is Christian Based Rehab Open to All Protestant Denominations and Catholocism?

Christianity is a broad term, as there are many different protestant denominations and Catholic churches to choose from. There are even different types of Catholicism that people might subscribe to. One thing that all Christian faiths have in common is that the central figure of hope in the religion is Jesus Christ. His love, compassion, and philosophy on life is a central focus in the lives of most Christians. The first question many have about Christian based rehabs is whether or not they’re open to every single denomination and Catholics, too.

The general answer is yes! Christian rehabs base their treatment strategies around the central tenants of the Christian faith. While those basic principles and histories may differ, all Christians worship, pray to, and draw strength from the life of Jesus Christ and his promise to care for us. Therefore, in almost every Christian detox or long-term rehab, you’ll find a blend of Christians of all faiths.

Exceptions to the Rule

Some detoxes and long-term centers, and even residential homes, will focus in on one protestant denomination or a type of Catholicism. For example, there may be a Baptist rehab that invites Baptists to get help through the healing power of Christ as seen through the faith of Baptists. Likewise, there may be a Catholic rehab center that helps Catholics get better. Despite the overall rehab using that central faith to help patients get well, it doesn’t mean that all the patients have to be Baptists or Catholics. It simply means that the treatment approach will use those specific faiths to help people get well.

Because drug addiction and alcoholism are such dangerous illnesses, and they so often accompany mental illness, it’s natural that Christian rehabs would be all-inclusive no matter what denomination or type of Catholicism you practice. The Christian faith itself welcomes all types of people into its fold, no matter what kind of life they’ve lived or what issues they’re facing in life.

How Christian Rehabs Differ

The main difference between Christian treatment centers and others is that a Christian detox will feature the teaching of Christ and the Christian religion very prominently. You won’t just learn to live your life again through medical and scientific strategies. You may rely on your knowledge of the bible and the will of God to draw inspiration during rehab, or you may use prayer heavily, even in group meetings, to get help from a God that patients are relying on to help them get well.

There are medical detoxes and long-term programs that use Christianity’s healing powers as well as the medical knowledge we have as well. For example, you might be able to take Suboxone in A Christian detox. Christian rehabs will also have doctors on staff, too, but they will believe in the Christian faith and may incorporate it into their healing strategies. There are some detoxes and rehabs that don’t take a medical approach at all and instead entirely rely on Christianity and faith to help patients get well.

Choose What Works for You

Christians are just like ordinary people. They just operate through life with a different belief system and a greater faith in God. Some people don’t have any faith in God at all or even believe in God. Others believe in God so much that they can draw on that faith to begin getting better from the horrors of drug addiction and alcoholism. A Christian rehab center will be inclusive of anyone who wants to get well, but like all treatment programs, you will follow the path that they have created for healing. If you have a strong aversion to religion, then it might be difficult to get well in a Christian treatment program.

If you have a strong faith in God but it has been shaken because of your drug addiction, this type of treatment center will be ideal for you. Calling to see about the rules of the specific detox will shed more light over what kinds of patients that they accept, but Christian programs don’t turn people away. They’re there to help in their way. As you get into the program more, you may find your faith growing stronger, and as you recover, you may learn that as long as you keep an open mind, there’s always a way to recover from drug and alcohol addiction.

The first step to getting well is to call us for more information about Christian based programs. When you’re ready to get started, call us at 800-737-0933.

What’s the Typical Timeline of a 90 Day Rehab Program?

Seeking treatment for addiction is probably the hardest thing for you after recognizing your dependency habit on substances. With the stigma surrounding addiction and its demand for other resources such as drugs and medical attention, many people wish the treatment would be somewhat shorter. Unfortunately, the road to sobriety will be long and tough, but the fruits are worth the effort.

The 90-day drug rehab program is arguably one of the best forms of treatment, especially for people who have struggled with drug addiction for prolonged periods. With so many psychological, physical and emotional factors impacting drug addiction, it’s crucial to give yourself enough time to heal inside out. Detox and stopping substance use is one thing, but learning how to cope with life after treatment and avoiding temptations is an entirely different thing. The 90-day rehab program provides a comprehensive approach, as follows:

Intake and admission

Before you are admitted to the rehab facility, your doctor will examine your health condition and decide if you are the right candidate for the 90-day rehab program. The results should also help the doctor determine the best approach for your situation. If you have other mental disorders such as anxiety and depression, the facility may refer you to dual diagnosis associated programs. Admission and intake take even a day, depending on the availability of spots and emergency involved.

Detox

After arrival and admission at the rehab facility, you will undergo the detoxification phase. The phase entails of weaning you off drugs. It could take anywhere between a few days to some weeks for the substances to leave your system entirely. You will spend the first few days under intense medical monitoring as you recover from withdrawal symptoms. Depending on the level of addiction, detoxification may include the administration of drugs to make the withdrawal symptoms bearable.

Therapy

Within the first thirty days after the detox phase, you will be ushered into the therapy phase. Therapy may include cognitive behavioral therapy sessions, one-on-one counselling, psychotherapy, family therapy and the 12-step recovery program. The purpose of therapy is to equip you with adequate skills to help you understand addiction and your triggers. They also give your therapist time and space to determine the best treatment method for you.

A larger facet of counselling is to provide a healing ground where you will discuss your troubles and address all underlying factors that led you to your addiction habit. You will learn how to identify thought patterns that may trigger back the use of drugs. Therapy also offers a platform for family and friends to provide support for their loved ones through the journey. Therapy a long process and continues to take place even after the 90-day treatment period.

Relapse prevention

The second thirty days may involve more than just therapy, trying to understand addiction. Now that you are well accustomed to drug dependency and its probably triggers, your therapist will recommend that you move to the next step, which is learning about relapse prevention. You will start preparing for a sober life by learning skills on how to avoid temptations and enabling factors. Your support system may come in handy and also learn how to help you prepare for sobriety after treatment. Here, you learn how to live on your own with minimal supervision.

Preparation for discharge

The last thirty days of the 90-day rehab program will polish all the lessons picked up during the program. This period allows you to prepare for life outside a rehab center, look for a job and a place to stay to begin life on a clean slate. You will learn about all after-care services and sponsor programs that help you keep up with sobriety after treatment. All through, your therapist will pick the best time to introduce new lessons and coping mechanisms.

The 90-day program gives you ample time to heal, recover and rediscover yourself. In most cases, there is no limited duration to the amount of time you would want to take during addiction treatment. Some patients prefer to extend the treatment to continue exploring their substance abuse issues. Most experts reveal that the longer you take to recover from treatment under professional supervision and assistance, the higher your chances of long-term sobriety and recovery.

If you are ready to start the 90-day treatment program today, contact us at 800-737-0933. We are dedicated to helping our patients heal and rediscover themselves to regain back their lives and continue living a fulfilled life. Don’t wait; start your addiction treatment today!

How Can You Make the Most of 28 Days in Rehab

When you commit to entering a treatment program for drug abuse or alcoholism, you’re taking a critical first step towards recovery. The goal is to use the time you spend in a treatment facility to build a foundation for a clean and sober life.

Treatment programs vary in length, but the 28-day model is still very popular. No matter how long you remain in residential treatment, you need to take advantage of the experience. Here are some suggestions for how you can make the most of 28-days in rehab.

Learn to Listen

There is an old adage spoken by those in recovery that involves listening. Those who have been a part of various recovery communities may make reference to taking the cotton out of your ears and putting it in your mouth.

This is a somewhat overzealous way of insisting that anyone new in recovery needs to open their ears before they open their mouth. It doesn’t mean to clam up and avoid talking. What this does reference is learning how to be a good listener.

During your 28 days in rehab, try to avoid crafting witty replies while you should be absorbing what you’re hearing. One way to make the most out of these four weeks in treatment is to learn to listen because when you listen, you’ll learn.

Listen to Learn

The inherent benefit of improving your listening skills is developing the ability to learn from what you hear. There are various ways you can absorb information you will hear during your 28-day rehab program.

Take advantage of counseling sessions, group therapy opportunities, or outside meetings to practice absorbing what you hear. Once you’ve learned how to listen, you will be able to listen to learn.

Not everything will prove helpful, but at least you won’t miss important things that you identify within your own recovery. Never shut your mind to a suggestion or idea that might be helpful in your recovery.

When you listen to learn, not to formulate an opinion, you’ll be amazed at how much you absorb. Recovery is a lifelong learning process. So, one way to get the most out of your 28-day rehab is by listening to learn.

Be Honest

No one in a treatment environment should ever judge another person. There aren’t right or wrong answers to the questions you will answer about yourself during various parts of your program.

The only thing that is vital is that you are honest. Without honesty, there can be little hope that you will hear things that will resonate with you. When you become totally honest, your mind will open to suggestions.

You will begin to identify with others who share your feelings. Only by being honest can you receive helpful suggestions on what paths might help you stay clean and sober. Dishonesty is one way to expose you to the perils of relapse.

The old adage that honesty is the best policy is an interesting concept for most life situations. In your recovery, it is essential. Being totally open and honest may be hard at first, but if you commit to being honest, you will soon find it becomes a natural part of your personality.

Be Open-Minded

A key requirement to learning and changing is being able to accept new ideas. If you go into any type of treatment environment with a closed mind, you’ll reduce your chances of success dramatically.

Having an open mind doesn’t mean compromising your principles. It simply means you are going to strive to avoid forming an opinion based on old ideas. Old habits die hard.

The key to changing bad habits is to be open to the whole idea that a change is necessary. The goal of your 28-day treatment program isn’t to perform some kind of miracle. Sometimes the whole idea of being clean and sober for 28-days is a miracle all by itself.

But, if you work towards a better sense of open-mindedness, you will have developed a useful tool for you sustained recovery. If you can focus on being open-minded during your 28-day rehab, you’ll be amazed at what might happen.

When you open your ears and learn how to listen to learn, you’ll receive help from places you may have never envisioned. Your openness and honesty will attract you to like-minded people, people who will share with you their own experience, strength, and hope.

These are some key suggestions to remember that can help you get the most out of your 28-day rehab experience. If you have yet to make the decision to seek treatment for a drug or alcohol problem, call and speak to someone today at 800-737-0933.

Where Can I Find Reliable Rehab Reviews?

Before going into inpatient rehab, it’s important to have an idea of the kind of environment that exists in that rehab. Is the staff compassionate? Is the staff qualified and easy to talk to? Are there security measures taken at the rehab to make sure that everyone is safe and sound from threats both outside and within? Finding these answers is easier in today’s world than ever before thanks to the abundance of rehab reviews.

Any old rehab reviews won’t do, though. You need to make sure that the rehab being reviewed has no connection to the source reviewing it. You might want reviews from former clients, but you wouldn’t want reviews by a publication that the rehab paid to review it. Spotting reliable reviews are dependent on your knowledge of what they look like.

Online Sources

There are many terrific places that review rehabs and give you detailed information about the facility. They’ll sound unbiased and very specific (as much as confidentiality will allow). These publications can be trusted and will usually be something you’ve heard of just word of mouth. They’ll also look professional and be run by people who update the site often.

Search engines often have reviews as well, and this is where you can read about the rehab center from happy customers. They’ll often tell you about how the facility helped them and why they’d recommend it to a friend. In many cases, they can rate the rehab facility so that you have an idea of the overall quality of it (a four-star rating will be higher than a three-star rating, for example). This denotes quality in the rehab facility. Search engines are often a reliable source for finding out more about the rehab you’re considering.

Offline Sources

Word of mouth reviews is often the most helpful. If you know friends or family who has been an actual client at a rehab treatment center, then you might have an idea of whether the person telling you about it is reliable or not. If they wouldn’t steer you wrong on things like that, it’s likely they’re a reliable source of information about that treatment center. Magazines tend to be more of a national source of information, so if you are willing to travel to go to rehab, reading reliable reviews in a magazine might be a helpful venture.

Paper publications like magazines and newspaper often have reviews about rehab centers. Many magazines rank rehabs annually and give you quality information about the kind of treatment program they offer. Newspapers will sometimes take a local facility they’ve investigated and give potential clients more information. They may even have awards for local rehabs and let you know which ones are award-worthy. Newspapers are a time-tested media format that has helped people learn more about the world around them for years. They continue to serve the public with excellent reliable rehab reviews sometimes.

How Reviews Help

Before traveling to a place, it’s wise to know more about it. Certain rehabs cater to certain kinds of clients, while others will serve all. For example, you can find rehabs that have a spiritual approach to rehab, while others help clients who have a strong Christian faith and want to find a Christian rehab. Reading reviews can help you know if you will fit into the environment the rehab fosters. If you’re spiritual, you’ll want to find a rehab that has a natural, spiritual approach to recovery. If you have strong Christian faith, reviews can help you recognize when rehab is a Christian one.

Reading reviews can also curb some of the anxiety that might become with checking yourself into a rehab center. Many people are understandably nervous about the process and don’t want to be in the dark about it. By reading reviews, you increase your knowledge of the rehab center, learn a little from former clients, and begin to feel more at ease with the possibility of becoming a client of a certain facility. Thanks to reliable reviews, you can also cross out and avoid those rehabs that don’t have a less than stellar reputation with reviewers and/or clients. Sometimes ruling out rehab centers can make it easier to find the one that’s right for you. Reviews accomplish all of these many important things.

If you’re ready to learn more about spotting reliable rehab reviews or ready to get started on the treatment of your own, please call us today at 800-737-0933.