Enrolling in an inpatient or outpatient rehabilitation program in Florida is one of the best ways to provide yourself with the tools and resources necessary to overcome an addiction. Even when you have attempted to rid an addiction from your life in the past, it can quickly become stressful and overwhelming to maintain sobriety without the proper support and guidance. Convincing your spouse that you need to go to rehab in Florida is possible with honest communication and the willpower to move forward together with a working plan of action.
Review the Benefits of Rehabilitation Centers and Facilities
Before discussing the option of attending a rehab inpatient or outpatient program with your spouse, it is important to review the benefits that rehabilitation centers and facilities offer. Understanding the significance of the role rehabilitation centers and programs play when getting sober is essential when creating a plan of action to stick to for your future.
- Zero-tolerance zones. Rehab centers and facilities offer zero-tolerance zones to minimize the risk of temptation while also keeping enrolled individuals free from any possession of drugs and alcohol. Most rehabilitation centers and programs do not allow any form of drugs or alcohol on the premises, including cigarette tobacco. A zero-tolerance zone helps to build a sense of community while allowing you to feel at ease and relaxed without wanting to use drugs or alcohol during your stay.
- Implement routine into your everyday life again. Routines are a necessary part of human life, and work to ensure productivity throughout each day. Without routine, you are much more likely to turn to use drugs and substances again when feeling bored or despondent.
- Connect with individuals who have similar pasts and experiences.
- Work directly with an individual counselor or therapist.
- Rediscover hobbies and activities that were once a source of joy in your life. Feeling depressed, anxious, and alone are all common emotions felt when struggling with an addiction. Relearn how to enjoy hobbies and activities you once enjoyed once you begin on your path to living a sober life.
Discuss Detox Management Solutions
When you are struggling to overcome a severe addiction that poses a threat of physical withdrawal symptoms, discuss detox management solutions at local rehab facilities and centers with your spouse. Rehab centers and facilities that provide medically-monitored detox solutions help prevent potential health risks and the safety issues of those enrolled in programs. A medically-monitored detox solution ensures your health is the top priority for everyone working with you until your withdrawal symptoms and effects have passed.
Express the Need for Daily Routine
Share your need and desire for a daily routine with your spouse when discussing rehab options that are right for you in Florida. Having a daily routine is a way to reduce the risk of feeling the temptation to use drugs or alcohol again due to feeling bored or unmotivated. With a set sleeping schedule and a routine in place, spend more time focusing on your future, setting goals, and managing everyday household tasks. Learn how to better balance your time and make the most out of any free time you have each day after work without turning to use substances again.
Discuss Your Addiction Candidly With Your Spouse
The only way to truly connect with your spouse regarding your addiction is to speak candidly and openly about your struggles and challenges. Opening up about your addiction to your spouse is one of the best ways to find relief and support when you want to move forward in your life. A spouse who understands and loves you for who you are will remain by your side and support your decision to enroll in a local rehabilitation program or center.
Inform Your Spouse of Therapy and Counseling Programs Available
Share resources you have found regarding local rehabilitation options with your spouse. Discuss group therapy sessions, individual counseling, and both inpatient and outpatient rehab programs that are ideal for you and your needs. Ask for advice and input from your spouse so you feel less alone without isolating your loved ones while you work towards living a sober and drug-free life.
An understanding spouse will provide unwavering support for you with your goals of maintaining sobriety and attending local rehabilitation meetings or programs after work. Working together with your spouse and loved ones is a way to feel loved and supported even at your most difficult times throughout your journey to sobriety. If you need more advice or help call today at 800-737-0933.