Tag Archives: long term rehab

How Strict Are the Rules in Long Term Rehab?

When you are considering entering a rehab center because you recognize that things have begun to spin out of control due to an addiction, you might naturally have a number of questions. For instance, you might wonder how strict the rules are in long term rehab. It should be kept in mind that the goal of attending a long-term rehab is to help you or your loved one get sober and develop the skills necessary to maintain that sobriety even after you leave treatment. For this reason, there are certain rules that you will need to adhere to while you are in treatment. Those rules are designed to help you focus on your treatment and put destructive behaviors behind you so that you will have the best chances possible for sustained recovery.

The specific rules you will need to follow will likely vary according to the long-term rehab facility you attend. With that said, there are typically basic rules that clients can be expected to follow in most such facilities. Your ability to follow these rules will make a significant difference in improving your chances of maintaining your recovery.

What Rules Should You Expect in Long-Term Rehab?

If you or someone you care about is ready to enter a long-term rehab center, you should know that most of the rules in rehab facilities are put in place to discourage any type of behavior that might be a detriment to your recovery. First and foremost, you will be expected to refrain from using any type of drug or alcohol while you are in treatment. In the event that you require medication, experienced staff at the facility will provide doses to you. Under no circumstances will you be allowed to retain any type of medication or drug in your possession. This includes over-the-counter medications. Furthermore, you will not be allowed to maintain possession of any type of product that might contain potentially harmful substances, including mouthwash that contains alcohol.

There are also restrictions regarding any type of activity that might detract your attention from therapy and recovery. This includes limiting the amount of television you are able to watch. You will also be restricted from using smartphones and other devices that might discourage you from giving your full attention to therapy. While telephones may be available at the rehab facility, your access to the telephones may be restricted and limited to only certain times. During your time in rehab, you should expect to attend:

• Therapy sessions
• Nutritional counseling
• Cognitive behavioral counseling

Rules Regarding Visitors and Relationships in Long-Term Rehab

While you are attending long-term rehab, you should also be aware that you will not be allowed to engage in any relationship of a romantic nature with other clients. Although it is completely understandable that you may form friendships with other clients while you are going through treatment, romantic relationships are discouraged and could even be the basis for being dismissed from treatment.

It is crucial that you be able to give your full attention to your treatment and recovery. You may be allowed to receive visitors while you are in treatment, but visitation hours are typically limited. Additionally, you should be aware that you will not be able to come and go from the facility as you please.

Rules Regarding Schedules in Long-Term Rehab

Long-term rehab facilities also typically institute rules regarding the daily schedules of clients. The structure is critically important to the rehabilitation process. For this reason, it is vital that you learn to develop and stick to schedules. In order to assist you with this, the facility will likely have rules in place regarding when you get up in the morning, when you attend therapy when you eat, and even when you go to bed. While such rules might seem to be quite strict, try to keep in mind that they are intended for your benefit. If you have not been accustomed to following a schedule in the past, you might find this phase of treatment challenging, but over time you may also come to find that a schedule is actually quite comforting.

If you or someone you care about has been struggling with addiction for a long time and you are ready to finally say goodbye to substance abuse, we are here to help. At our Southwest Florida treatment facility, we help clients in all stages of addiction, including those struggling with long-term addiction. Call us today at 800-737-0933 to learn more about what to expect from rehab.

Why 28 Days of Rehab May Not Be Enough

Treatment for addiction issues is a continually evolving area. 28-day inpatient treatment programs have been the norm in the addiction treatment world. However, research shows that the longer a newly clean and sober person stays in treatment, the better their chances for lasting recovery.

Some substances take longer to detox from than others. There can be periods of time when even after the initial detox period is over that withdrawal symptoms can resurface. In early recovery, it is important that a support system is in place so that the individual does not return to using. If an individual is still in treatment when these symptoms resurface there is a greater chance they will use the resources available to get through it rather than go back out and use.

Even in individuals who will not experience a recurrence of withdrawal symptoms, the brain and body need a chance to fully heal. Dopamine is a chemical found in the brain that is responsible for pleasure. Drug and alcohol users may have a hard time experiencing happiness and joy when they stop using their drug of choice. Most substances deplete the amount of dopamine that is readily available in early recovery and it takes a significant period of time, longer than 28 days, for the level of dopamine to return to normal. When a person stays in treatment during the period of time needed for levels to return, they have a greater chance of continuing in recovery rather than relapsing.

Avoiding Triggers is the Key to Successful Recovery

The main triggers for those in early recovery are being around the people they used with, being in places they used to use, and exposure to the things they used to be around when they were using. If these things can be avoided than recovery can continue with fewer chances for relapse. 28 days in treatment is not long enough to make the changes necessary to eliminate these triggers from their lives.

If you or someone you love is suffering from addiction, consider a treatment program that lasts longer than the typical 28 days. Although many in early recovery are eager to resume their life, understand that a clean and sober life is made much more possible by spending the time necessary in early recovery treatment.

Our counselors are available now to help you begin your journey to recovery. Call us today at 800-737-0933