Tag Archives: recovery from addiction

How to Deal with a Loved One Once They Come Home from Rehab

Early recovery is a fragile time. Addiction is a family disease because it inflicts just as much -if not more- pain to the family of the active user. Though you are glad that your addicted love one is no longer using and is seemingly heading in the right direction, you are filled with ambivalence, hope, and fear.

Recovery is not just about the former active user abstaining from mind-altering, mood-altering substances and changing their lifestyle and perspective. The family must be active in their recovery by healing themselves from the pain the addiction has caused, avoiding old patterns of compulsive behaviors (e.g. enabling, shaming, denial, and co-dependency), and learning how to change the family system to make it hospitable to the recovering individual.

Dealing with a Newly-Recovering Loved One

Attend Support Groups

Al-anon and Families’ Anonymous groups are two nationwide support groups for loved ones of addicts. In these groups, you will learn the tools to help yourself, not the addict through connecting with other loved ones of addicts and working the Twelve Steps. Through working the program, you will learn that the best way to help your addicted love one, actively using or not, is by taking care of yourself.

Avoid the Temptation to Overthink and Micromanage

You may be very fearful of relapse; however, you did not cause, cannot change, and cannot control the disease. You cannot worry every time your loved one comes home late, seems excessively tired, or behaves slightly irritable. You also cannot control the person’s actions or choices. If you get caught up in being preoccupied with your loved one, you will become co-dependent. However, do not be afraid to set firm boundaries regarding using or acting like they are using.

Educate Yourself on Addiction, Recovery, and Co-dependency

Addiction is often misconstrued as a choice or flaw of character. Recovery is a unique process. Addicts’ closest loved ones often struggle with co-dependency. In addition to getting support from other loved ones of addicts, you educate yourself on addiction and the recovery process. You should read books, do internet research, and attend community events and seminars. You may know the beast of addiction, but you most likely know so little about the beast.

Be Loving, Forgiving, Patient, and Supportive

Early recovery is full of bad days. Relapse is a part of recovery for many. Your loved one will need you to be loving, patient, and supportive toward them. Resentments about the past and slow progress are normal, but you should be forgiving toward them about the past and present mistakes. Your love and support will give them motivation for recovery.

Genesis House in an excellent rehab in Lake Worth, Florida for adults who are battling drug and alcohol addiction. If you are interested in their services or have general questions, call them today at 800-737-0933

The Top Three Harsh Realities of Getting Sober in Recovery

Life in recovery is beautiful and exhilarating once you learn the tools to successfully live it. However, the road to recovery can be difficult and emotionally exhausting as you learn to face your demons and live life without the best friend that was killing you.

Rehab is the place where you put the burning iodine on your wounds. After the burning dissipates, the healing will become more appealing. There will be days in recovery where you will be grateful, humble, and feel on top of the world. There will also be days where you will feel despondent, bewildered, and question whether you should continue recovery. You must feel the highs and lows of your emotions to understand them and resolve them. Though you may be despondent in the short-term during recovery, you will feel better in the long-term.

The Hard Parts of Recovery

Discovering the True Cause of Your Addiction

You may think that other people (e.g. parents, friends, teachers, bullies, etc.) and life events (e.g. abuse, death of loved ones, natural disasters, etc.) were the cause of your addiction. While they may have been responsible for the factors that have contributed to your addiction, they were not the cause. The cause of your addiction and the inevitable of your addiction was due how you internalized people’s actions towards you and life events due to your biology and psyche. That is why siblings can be raised the exact same way and turn out different. In recovery, you will learn to correct your errors in thinking and defects of character that ignited your addiction.

Learning that Recovering is More about Just Abstinence

Recovery is not just about quitting drugs and alcohol; it is about adopting a whole new perspective and life for yourself, which takes intense work. You need to take the therapy that you receive in rehab seriously. You need to be honest about your psychological issues and be amenable to the suggestions that your counselors give you.

Realizing Recovery is a Lifelong Process

There is no cure for addiction. Addiction can only be put into remission by not actively using mind-altering and mood-altering substances, applying the tools that you have learned in psychotherapy, connecting with others in recovery, and living an overall healthy lifestyle. You cannot master or complete the recovery process because you are always growing and improving as a person.

Genesis House is located in Lake Worth, Florida that treats drug and alcohol addiction in adults who are 18 years old and over. They provide a safe, nurturing healing environment to start the genesis of your recovery. Call them today to start your journey of recovery or ask general questions about addiction recovery at 800-737-0933