Tag Archives: recovery

How Can You Make the Most of 28 Days in Rehab

When you commit to entering a treatment program for drug abuse or alcoholism, you’re taking a critical first step towards recovery. The goal is to use the time you spend in a treatment facility to build a foundation for a clean and sober life.

Treatment programs vary in length, but the 28-day model is still very popular. No matter how long you remain in residential treatment, you need to take advantage of the experience. Here are some suggestions for how you can make the most of 28-days in rehab.

Learn to Listen

There is an old adage spoken by those in recovery that involves listening. Those who have been a part of various recovery communities may make reference to taking the cotton out of your ears and putting it in your mouth.

This is a somewhat overzealous way of insisting that anyone new in recovery needs to open their ears before they open their mouth. It doesn’t mean to clam up and avoid talking. What this does reference is learning how to be a good listener.

During your 28 days in rehab, try to avoid crafting witty replies while you should be absorbing what you’re hearing. One way to make the most out of these four weeks in treatment is to learn to listen because when you listen, you’ll learn.

Listen to Learn

The inherent benefit of improving your listening skills is developing the ability to learn from what you hear. There are various ways you can absorb information you will hear during your 28-day rehab program.

Take advantage of counseling sessions, group therapy opportunities, or outside meetings to practice absorbing what you hear. Once you’ve learned how to listen, you will be able to listen to learn.

Not everything will prove helpful, but at least you won’t miss important things that you identify within your own recovery. Never shut your mind to a suggestion or idea that might be helpful in your recovery.

When you listen to learn, not to formulate an opinion, you’ll be amazed at how much you absorb. Recovery is a lifelong learning process. So, one way to get the most out of your 28-day rehab is by listening to learn.

Be Honest

No one in a treatment environment should ever judge another person. There aren’t right or wrong answers to the questions you will answer about yourself during various parts of your program.

The only thing that is vital is that you are honest. Without honesty, there can be little hope that you will hear things that will resonate with you. When you become totally honest, your mind will open to suggestions.

You will begin to identify with others who share your feelings. Only by being honest can you receive helpful suggestions on what paths might help you stay clean and sober. Dishonesty is one way to expose you to the perils of relapse.

The old adage that honesty is the best policy is an interesting concept for most life situations. In your recovery, it is essential. Being totally open and honest may be hard at first, but if you commit to being honest, you will soon find it becomes a natural part of your personality.

Be Open-Minded

A key requirement to learning and changing is being able to accept new ideas. If you go into any type of treatment environment with a closed mind, you’ll reduce your chances of success dramatically.

Having an open mind doesn’t mean compromising your principles. It simply means you are going to strive to avoid forming an opinion based on old ideas. Old habits die hard.

The key to changing bad habits is to be open to the whole idea that a change is necessary. The goal of your 28-day treatment program isn’t to perform some kind of miracle. Sometimes the whole idea of being clean and sober for 28-days is a miracle all by itself.

But, if you work towards a better sense of open-mindedness, you will have developed a useful tool for you sustained recovery. If you can focus on being open-minded during your 28-day rehab, you’ll be amazed at what might happen.

When you open your ears and learn how to listen to learn, you’ll receive help from places you may have never envisioned. Your openness and honesty will attract you to like-minded people, people who will share with you their own experience, strength, and hope.

These are some key suggestions to remember that can help you get the most out of your 28-day rehab experience. If you have yet to make the decision to seek treatment for a drug or alcohol problem, call and speak to someone today at 800-737-0933.

What Are the Most Important Life Skills I Learned in Christian Residential Treatment Centers?

Christian residential treatment centers take a strong, faith-based approach to the recovery process. The goal of these programs is to connect people with a higher power, develop their sense of responsibility, and given them the life skills that they need for achieving long-term success in their lives. This treatment is in many ways, comparable to other forms of treatment in that it is designed to promote lifelong recovery. The primary difference is that participants will be encouraged to use a number of Christian-based resources, including the Bible, to learn how to resist temptation, avoid relapse, and take full advantage of the freely given gift of forgiveness.

One of the most important parts of all addiction treatment plans is the development of new coping skills. Patients must learn how to face everyday stresses and temptations without choosing to use alcohol or drugs to numb or modify their emotions. The good news is that beyond addressing substance abuse, Christian residential treatment aims to help clients achieve self-sufficiency, along with balanced and financially stable lives. This multi-pronged process includes elements such as developing healthy social skills, practicing good stress management, and engaging in practical life planning. With this additional assistance, patients can avoid damaging relationships, limit the triggers that often lead to substance abuse, and become functioning and contributing members of society.

Learning To Accept Responsibility For Choices And Consequences

The faith-based method of drug and alcohol treatment can actually be quite liberating for patients. This manner of approaching substance abuse enables to move beyond the mistakes of their past by accepting responsibility for behaviors that cause them personal harm, and behaviors that have been harmful to others. This prevents negative emotions such as guilt, self-blame, and hopelessness from sidelining the recovery process. It also empowers participants by giving them the keys to controlling their own lives. Through recovery, study, and prayer, participants can learn how to start shaping their lives in ways that are beneficial to both themselves and others. They can also learn:

  • The power of forgiveness (forgiving themselves and others)
  • The importance of being consistent in good decision-making
  • The benefits of making daily, life-affirming choices
  • The satisfaction of choosing lifestyles that allow them to help others

When people suffer from addiction and addictive behaviors, it is not uncommon for these individuals to let everything apart from their addictions fall by the wayside. They stop paying to their general welfare and their own self-care in many instances. They also have a hard time practicing financial responsibility, maintaining healthy relationships, and engaging in effective communication. Fortunately, these are all issues that life skills training can help substance abusers overcome.

Understanding The Benefits Of Life Skills Training

The first and most important step in life skills training is learning how to admit the need for help. It is not possible for people to overcome substance abuse until they are willing to admit that they have a problem with it. This is actually the first step in committing to and successfully completing any rehabilitative program. During life skills training, program participants will additionally gain strategies that will enable them to:

  • Resist temptation and avoid relapse
  • Take the recovery process one easy and manageable step at a time
  • Make decisions without being influenced or pressured by their peers
  • Communicate with friends and family in positive and healthy ways
  • Establish personal boundaries and maintain them
  • View themselves through the loving and forgiving eyes of Christ

People are encouraged to master these basic skills by reading scripture and reconnecting with God through prayer. Over time, these new life-affirming habits will allow recovering addicts to start repairing the relationships that they’ve broken in the past by asking for forgiveness, and by exhibiting their heartfelt commitment to change. Programs like these are ideal for those who want the benefit of a higher power as they embark on one of the most challenging yet rewarding journeys of their lives.

Why Life Skills Training Is So Important In Faith-Based Recovery Programs

Equipping people to deal with the natural challenges of life eliminates the pervasive sense of hopelessness and worthlessness that plagues many drug and alcohol users. When people discover the value that Christ sees in them, they often become better able to see this value in themselves. Understanding their worth, and having the tools to establish and maintain a positive outlook can poise people for long-term success. To meet the spiritual and physical needs of those who participate in this treatment, Christian residential programs offer:

  • Workshops
  • Individual and group counseling
  • Bible-based devotions
  • Fitness activities
  • Job training
  • Goal-setting classes
  • Short and long-term life planning activities

Whether you choose to participate in a 30-day program or one that lasts several months, the overarching goal of this process will be helping you to achieve lifelong health and sobriety. Faith-based counselors work hard to lead people to the healing and restorative power of God. By learning to both accept and give forgiveness, it often becomes much easier to move out of dark and self-defeating patterns, and into a far more powerful and productive space. As such, not only do participants frequently complete this type of treatment with long-term success, but many of these same individuals also immerse themselves in highly rewarding careers and volunteer opportunities that allow them to help others. If you are ready to change your life for the better, we can help. Call us now at 800-737-0933.

How Do I Know If I’m Finding The Best Treatment Centers In South Florida?

Committing to drug or alcohol treatment can be incredibly daunting. Not only is there the fear of the withdraw process, and fear of the related physical and emotional discomfort, but there is also a very real fear of failing. People who are ready to take this all-important step are usually desperate to succeed. In most cases, they recognize that their very lives depend upon their success. Fortunately, there are numerous program options to choose from and thus, it’s possible for every individual to find the perfect, needs-specific solution. There is no single program that’s guaranteed to work well for everyone. Some patients fare better in specific types of treatment and treatment environments than do others. It’s important to note, however, that there are several attributes that you’re guaranteed to find in all of the best South Florida drug treatment centers out there.

The best programs are designed to help people achieve lifelong sobriety. These are multi-pronged treatments that address all of the most common components of addiction. Moreover, they help people garner the skills they need for establishing and maintaining balanced, stable, and ultimately happy lives. In most cases, the most important factor to consider when choosing a treatment option is the duration of treatment. If you have tried and failed at drug or alcohol rehab before, a longer and more intensive program will likely be right for you.

The Defining Elements Of The Best South Florida Drug Treatment Centers

Lengthy programs tend to have the highest rate of success given that they isolate patients from the real world for an extended period of time. For instance, inpatient treatment in South Florida can last between 90 days and 12 months. This gives recovering individuals the chance to:

  • Successfully detox from drugs or alcohol
  • Learn more about the underlying causes of their addictions
  • Establish better-coping skills
  • Learn how to develop healthy and life-affirming relationships
  • Develop better-coping skills

In longer programs, patients have the opportunity to take part in both group and individual counseling sessions, engage in short and long-term life planning and spend sufficient time away from the stressors and triggers that cause them to use. After 60 days, 90 days, or six months of treatment, people can reenter the world feeling stronger and more secure in their commitments to remain sober. Moreover, the accomplishments that they attain during treatment help build their confidence and eliminate any feelings of hopelessness and low self-worth.

A good treatment program will also consider the possibility of co-occurring disorders. This is when untreated mental health orders exist, and patients find themselves abusing drugs or alcohol in their efforts to self-medicate. Treatment for co-occurring disorders deals with both addiction itself, and the underlying problems that have in whole or in part caused them.

Getting Ready To Reenter Society

It is not uncommon for treatment centers in South Florida to issue patients day passes after they’ve proven themselves to be sufficiently committed to their recoveries, and committed to keeping their lives on track. Day passes allow people to experience the real world before the end of their inpatient treatment, and to deal with the temptations and stressors that they’ll invariably face when rejoining society. These unsupervised excursions give patients the chance to start using the new coping skills that they have developed, and to recognize the need for continued support. Once treatment ends, all patients should have strong and ongoing support systems in place, as well as ways for ensuring overall accountability.

When they return from their unsupervised visits, patients will be able to talk about their experiences in individual and group therapy. The details that they share in counseling can be very beneficial for other patients. They also help treatment centers to streamline post-release support to best meet the needs of the individual.

How South Florida Treatment Centers Prepare Patients For Lasting Success

During the formative stages of a South Florida drug treatment program, you’ll likely spend the majority of your time dealing with the physical and emotional challenges of the detoxification process, and learning how to cope with cravings. Private and individual therapy will help you learn more about why you’ve chosen to abuse drugs and alcohol, while showing you how to maintain your sobriety going forward. One of the key elements of treatments, however, is additionally giving patients the skills that they need to succeed in the real-world environment. This can include information on establishing the right job skills, resources for housing, tips for maintaining ongoing recovery support, and more. When patients are released, they should have clear plans for all aspects of their lives moving forward.

Post-treatment support is essential. This can include workshops and daily, weekly, or monthly meetings that patients can attend to maintain sobriety. Many program participants choose to pursue in-house volunteer opportunities that allow them to help others, even as they help themselves. If you are tired of allowing drugs and alcohol to ruin your relationships, your physical and mental health, your professional life, and your finances, we can help. Get in touch with us today by calling 800-737-0933.

What Kind of Licensing Do Private West Palm Beach Rehab Centers Need?

The persistent nature of dependency on drugs means that relapse is often part of the treatment process. The addiction disease continues to become prevalent each passing year, declaring it a global disaster. Fortunately, comprehensive treatment programs address these issues giving hope to addicts.

The rate of success of addiction treatment highly depends on the quality of professionalism and treatment methods at the recovery center. It’s, therefore, essential to choose an addiction treatment center that provides care based on evidence. The growing concern among many people seeking treatment for addiction is the unregulated chaos in the private drug rehab industry. There are plenty of treatment centers that might not offer sound treatment. Licensure and accreditation should help you differentiate between reputable rehab facilities from the unregulated lot. Here’s what you need to know about licensing in the rehab industry.

What is licensure?

All rehab facilities, including their therapists and medical professionals, should be licensed by the state boards. In order to receive licensure to provide rehabilitation services, a facility must adhere to certain guidelines that ensure the validity of treatment methods and the safety of the facility.

Crucial staff members, primarily counselors, therapists, and health specialists at the facility must undergo background screenings. They also must be certified by the board to handle addicts professionally. Asides from holding bachelor’s and master’s degrees in their respective disciplines, they must hold state accreditation in their specialties. Licensed rehab facilities provide their certificates upon request. If a specific facility you are interested in hesitates to present its certifications, that could be a red flag.

What kind of licenses should a rehab center have?

Certificate of need

Some states demand a Certificate of Need to operate a rehab facility. For instance, depending on the bed capacity in the facility, you might want to know if the rehab admits patients legally in accordance with the law. If the recovery center claims to offer some unique features and amenities at the center, ask them to provide the Certificate of Need to ensure that they have the permit to operate whatever special feature is on offer.

Insurance

Insurance is a crucial aspect of running any business. In the case of wrongful administering of medication, accidents, fires, and other accidents who becomes liable? If the facility is fully covered, compensations and rectification of the damages should not be a hurdle. Ensure that your preferred treatment center is insured to protect you from lengthy settlement cases in case of inflicted injuries or damages.

Business license and permits

Business licenses and permits confirm that the treatment center is operating legally. Apart from rehab centers being medical-assisted centers, most are business-oriented. Private rehab centers are particularly operated like businesses. If a rehab facility does not run on a valid business license and permit, its credibility becomes questionable.

Accreditation from rehabilitation control bodies

Certification from these authority boards confirms that the rehab center has fulfilled all base standards required to operate the facility. The organization ensures that all staff members are qualified to provide addiction treatment care. The staff members are also screened to ensure that they have the necessary licenses, certificates, and minimum qualifications. Accreditation from authority also confirms quality assurance. The body will review the quality of services and the utilization of resources at the rehab facility to guarantee the effectiveness of treatment.

An accredited rehab facility guarantees that it follows through state recommended practices that have been approved. This should increase your confidence in the treatment programs offered and improve your chances of a successful recovery.

Every license has an expiration date. Be sure to check if they are up to date. Updated and valid licenses ensure the treatment center is qualified to deliver quality services. You could verify these licenses through physical requests from the facility or through websites that outline licensed and legally operating facilities.

Lack of all these above-stated licenses drags the reputation of a treatment center through the mud. You might want to counter check all these licensure requirements before proceeding for treatment. Are you looking for a well-accredited and fully licensed operating addiction treatment center? Contact us today at 800-737-0933 to receive addiction treatment from qualified specialists at our recovery center. We are here to serve you.

What Can I Do if I Think My Teen Is Becoming Addicted to Drugs or Alcohol?

Your teenager has been acting strangely lately and you’ve seen some things that caused you concern. You conclude that your son or daughter may deal with an addiction. But, you’re at a loss and want to know what you can do if you think your teen is addicted to drugs or alcohol.

If it turns out to be an addiction problem, there are ways that you can handle it. First, however, it’s important to know if they really are having a drug or alcohol problem. Here, we’ll look at the signs of addiction in teens, when you should intervene with a rehab program, and how to handle their reactions to treatment.

Signs your teen may be addicted to drugs or alcohol

Teens, nowadays, can act different and be perfectly normal. It’s common to rebel in certain situations and dress in a way that makes them happy, even if you’re not too impressed with their taste. However, when addiction is added to the mix, there are a few signs that could you look for to alert you that there’s more going on with your teenager than just normal teenage attitude. Some things that could cause concern are:

  • Persistent bloodshot eyes
  • Withdrawn Behavior
  • Increased trouble at school that wasn’t there before

Addictions can cause physical signs, like bloodshot eyes. There are many reasons eyes get bloodshot, but if it combines with some other signs, drugs may just be the number one cause. Teens tend to withdraw to themselves, skip school or instigate fights with other kids if they’re using drugs or alcohol. Drastic changes in the appearance or their overall behavior point to some kind of problem that needs checking into.

When should you intervene with treatment for drugs or alcohol?

Sometimes their drug or alcohol use is minor, and it hasn’t taken hold of them yet. If you find that this is where your teen is at, you can help stop it by talking with them to understand whatever is going on. Figure out what problem they’re facing that sent them to the drug or alcohol for relief and find out how you can redirect them to something more healthy.

More often than not, however, their usage is more severe and a simple talk with you won’t help much, it may just make matters worse for them. If they have anger issues, anxiety problems, or are only a shell of what they used to be, then consider intervening and getting them into a rehab program to overcome their addiction. These centers specialize in helping those with customized treatments prescribed for their situations to deal with whatever problem they’re facing.

How to handle your teen’s reaction

Addictions usually have a tight grip on the person dealing with it. Don’t get surprised if they lash out in anger. If you decide to talk to them about getting into rehab, check with a center first, for advice on how to best accomplish that. Depending on the situation, they may ask you to have other people along for moral support or just to ensure safety, should something go wrong. It’s also important that you don’t blame them for what’s happened. Addictions occur because the person felt that drugs or alcohol were a better comfort to them than anything else. Blaming them will only make them feel worse and drive them to the object of their addiction.

Explain to them why treatment is necessary for their situation. Make sure they know that you’re worried and care about them no matter what. Point out what evidence you’ve seen that shows they have an addiction and what could happen if they don’t get help for the problem. Walk them through what will go on in the rehab program and what they can expect. Prepare them ahead of time so they’re not thrown into a situation they’re weren’t expecting. The more information they have before going in, the better. That way they won’t be tempted to try and leave soon after they got there.

It’s bad enough when an adult is facing an addiction. It’s even harder when your teenager is dealing with a drug or alcohol problem. Look for the signs to see if your teen may be addicted and figure out if their situation warrants a treatment program. If rehab turns out the be the best answer then talk to them about what to expect in rehab so they’re plenty prepared. For more information or advice on how to talk to your teen about addiction, call us at 800-737-0933. We’ll be glad to help you out.

Will a Long Term Rehab Help Me Find Housing if My Current Home Isn’t Healthy?

If you’re struggling with the disease of addiction, you may realize that your living situation is one of the primary reasons you can’t stay sober. This is quite common for those who have an addiction to drugs or alcohol, but there are plenty of options available. A long-term rehab facility will not only help you get sober, but they can help you find housing if your current home situation isn’t healthy. This is one of the main benefits of working with a caring staff who wants to help you stay sober long after you leave treatment.

In treatment, you may not even realize that your living situation isn’t healthy until you begin working in group therapy and individual sessions. Many people begin to have clarity in treatment and realize if they hope to stay sober, they need to replace some people and places in their life. It’s also important to learn how to stay sober despite any external circumstances, which can include your family, spouse, children or parents. By the time you discharge from treatment, you’ll have living options as well as a sense of confidence that you can stay clean and sober.

Understanding Toxic Living Environments

There is a wide range of reasons why people begin drinking or using drugs, and you’ll be able to get down to the root of your problems while you’re in treatment. Although there are reasons you may have started to abuse substances, you also need to realize what factors in your life are keeping you in your sickness. Although you may have an extremely loving family or spouse, they may be contributing to your addiction. Some of the most common ways that your living situation can affect your addiction include the following as well as more:

  • People in your house abuse alcohol or drugs
  • Loved ones enable your addiction
  • Co-dependent relationships
  • Communication issues
  • Verbal, physical or emotional abuse

One of the best options after treatment is sober living, and this is a place where you’ll be with others who are trying to overcome their addiction as well. If you realize it’s a bad idea to move back home because it might lead to a relapse, sober living maybe your best option. In sober living, not only will you be able to go back to work or school, but you will also have the support that you need. Early recovery can be difficult, but it can be extremely beneficial to have others who live with you that are there to talk whenever you need someone to listen.

You should also realize that finding alternative housing in early sobriety may not be a permanent thing. For some people, they have a loving family, but you might be someone who needs to have some space to continue strengthening your recovery. The disease of addiction hurts everyone involved, so you and your loved ones may not yet be in a position to live together right after treatment. When you go into a sober living home, you and your loved ones will have additional time to heal, and then you can return to your old living situation with a strong foundation of recovery and begin rebuilding your relationships.

Overcoming Your Addiction

When you’re in treatment, you’re going to receive therapy that’s going to help you get to the root causes of your addiction. Overcoming addiction involves taking responsibility for your recovery and understanding that others may not change just because you’re getting sober. You’re going to work with a professional therapist who is going to help you begin to understand that the drugs and alcohol are only a symptom of the problem. Some of the primary challenges you face maybe not knowing how to manage the stresses of life without using healthy coping skills.

Support in Treatment

In treatment, you’re going to be with your peers who are also trying to overcome their addiction, and you’ll see that you’re not alone. Those who are also in treatment will be there to support you and lend a listening ear if you’re struggling with your home life. Sometimes it’s more beneficial to get suggestions from others in early recovery who understand exactly what you’re going through. Those you meet in treatment will also be there to help support you in your recovery after you leave treatment to help you on your recovery journey.

If you’re looking for a treatment center that can help you get sober and find housing after treatment, allow us to assist you. Give us a call today to find out more at 800-737-0933.

How Can Long Term Rehab Help You To Make Your Environment Healthier After Discharge?

You can use a long-term stay for rehab to focus on learning some new skills for making important decisions for a healthier social environment. The time frame for rehab can be a very important factor for a person who wants to experience an emotional catharsis to block the effects of some unpleasant experiences. While you are avoiding the emotional influences of your problems, you could increase your level of energy and could be motivated to develop some new habits.

The daily regimen that you choose to use every day to prepare for a task usually includes very specific actions that you prefer to use to complete that task, such as eating a bowl of cereal for breakfast. With that daily habit, you would have become accustomed to having cereal instead of having an omelet for breakfast. The daily routine that you choose to use during a long-term stay for rehab can be used to motivate you to develop other positive habits:

• Physical fitness programs
• Healthy foods for diets
• Relaxation techniques
• Schedules for daily activities

Benefits from Long-Term Rehab

There are several benefits from a long-term stay for rehab that can be used to help you to prepare for a more successful future lifestyle. You will have enough time to relax and to emotionally and physically prepare yourself for a new phase in your life. With a long-time period for your stay for rehab, you should probably have enough time to carefully evaluate your problems with a high degree of accuracy regarding the influences from several factors. The level of the quality of your decisions for handling your problems will affect the effectiveness of those decisions.

You could develop a new emotional perspective with a positive outlook on life to help to motivate you to also improve your physical appearance and to increase your level of stamina with a daily exercise program. During a long-term stay for rehab, you could lose some bodyweight and could begin a new exercise program with four-mile walks each day. The positive influences from an improved physical condition could potentially be used to improve your emotional condition. Without a severely short time period, you could relax and focus on the quality factor for your decisions.

Influences from Daily Habits

With new daily habits, you would have more skills for preparing yourself for making practical decisions for successfully avoiding future problems. The daily habits should not be difficult for you but should be easy activities that could be used to evoke pleasant feelings. If you decide to take long walks, you could enjoy the beauty and grand majesty of nature while you are experiencing some feelings of fascination and relaxation. The habits should be a positive influence on your life.

There is usually a long-time period for successfully developing some new habits because you should begin to emotionally seek the benefits from the habits, such as from long walks. If you had become frightened or confused by a problem, you could possibly begin to want to take a long walk to separate yourself from a negative social environment and to evaluate the problem. The habit can be used to evoke positive feelings, such as happiness and joy. During a long-term stay for rehab, you could evaluate the effectiveness of different habits.

Time Factor for Rehab

A primary advantage from a long-term stay for rehab is the opportunity to slowly begin the process for resolving a problem without being forced to add an urgency factor for resolving the problem. You can relax and can attempt to improve the quality of your plan for resolving the problem. There would also be opportunities for focusing on other activities, such as trying to become a physical fitness enthusiast. You could discuss your decisions with a professional therapist and could then evaluate the effectiveness of those decisions.

With a long-time period for rehab, there would be more opportunities for firmly developing some new daily habits for your new lifestyle. You could carefully make a decision about your new habits without experiencing some emotional stress from being forced to quickly make a decision. With more time for making an important decision, there would be an opportunity for increasing the quality factor for the decision. Please phone our 24-hour counselors at 800-737-0933 for more information and to begin the process for a new lifestyle.

How Can a Christian Track Help in Recovery?

If you or a family member is affected by addiction or substance use disorders, searching for a reputable, effective recovery program that will provide lasting results is a key step towards recovery and healing. A Christian track can help in the recovery process.

When considering the recovery options available to you, choosing a Christian track provides additional benefits over the standard programs. You or your loved one will receive counseling and support based on well-researched, evidence-based treatment techniques while also applying biblical principles that can provide lasting change. What can a Christian track to recovery provide?

A Compassionate Community

Many people may find choosing a faith-based recovery program reassuring. In a Christian recovery track, you will be surrounded by a compassionate community of people who are attentive to not only your physical and emotional needs but also your spiritual needs.

Christ reached out with love and compassion to the broken and the hurting. When the clinicians and staff of a recovery program are acting out of His example of mercy and grace, they can offer a level of support that is not easily found in other programs. You will feel the kind of love and acceptance that can only be found in Christ.

Support on the Spiritual Journey

Recovery is not just a physical and emotional process. It is a spiritual process as well. A Christian recovery track can provide the support you need on your spiritual journey. This support is available in areas such as:

  • Prayer. While you are struggling with an addiction, prayer can be difficult. Your clinicians will be able to encourage you in your prayer life, and they will be ready to pray for you when you need it.
  • Biblical Advice. God’s Word provides deep insights that guide our daily lives. Our clinicians can help you unpack and understand how biblical principles can help you on your journey to recovery.
  • Spiritual Perspective. Many of the issues we face have a spiritual aspect to them. A Christian recovery track can help you interpret the spiritual aspect of addiction and healing, guiding you in the application of spiritual solutions.

Hope and Forgiveness

God can provide lasting healing to individuals and families. Two of the chief messages of the Bible are hope and forgiveness. Both of these ideas can be hard to grasp if you are struggling with substance abuse.

A Christian track to recovery can help you see that Christ offers hope. A Christian clinician can show you that you have the tools, ability, and support you need to find healing. They can also guide you in finding forgiveness — both God’s forgiveness and self-forgiveness.

You do not have to stay stuck in addiction and substance abuse. Our counselors are available 24 hours a day. Give us a call now at 800-737-0933.

How Does Life in Rehab Prepare You for Life After Discharge?

Addiction recovery is filled with frightening changes that test your strength and your ability to adapt. It starts with admitting you need help and gathering the courage to ask for it. From there, you’re faced with detox to help you get clean and sober, followed by a lengthy addiction treatment program. By the time you’re ready to return home, you’ve grown so much that you’re an entirely different person. This, in itself, can be a frightening prospect, because it will be the first time in months that you’ll truly be on your own.

Even though you may feel alone, you haven’t been abandoned by your caregivers. You will still have your group meetings and individual therapy with your counselor to help you stay mentally fit. In addition, the treatment center hasn’t released you into the street with just the clothes on your back. Throughout your treatment, they have provided you with training, counseling, and resources that you can use to rebuild your life.

Learning to Live on Your Own

Many recovering addicts fear their release from rehab because they know they’re leaving a safe environment. The treatment facility staff won’t be looking over your shoulder to keep you from getting access to drugs or alcohol. It will be up to you to resist the temptation, but you now have the skills to make smarter choices. Rehab facilities teach patients healthier ways of coping with stress and other triggers. It still won’t be easy, but those coping mechanisms will help you stay clean.

You will also leave treatment armed with the skills you need for successful independent living. Many people turn to drugs and alcohol out of a feeling of hopelessness, which is brought on by a lack of life skills. While in rehab, you’ll receive training in some of the following areas:

  • Keeping a daily itinerary
  • Sticking to a healthy diet
  • Personal hygiene
  • Personal finance

Learning to Communicate with Others

Even if you don’t have a co-occurring mental illness, one part of your addiction recovery program will focus on helping you deal with your emotions. Alcoholism and drug addiction affect our emotional states, making it difficult to express emotions in healthy ways. The counseling you’ll receive in rehab will help you work out your feelings and express them better. You may not completely master your emotions by the time you finish the rehab program, but, at the very least, you’ll have better control over them.

Learning new socialization skills is another valuable part of rehab, which will prepare you for your return to society. In the past, your addiction either caused you to destroy your existing relationships or inhibit your ability to form new friendships. Socialization training will help you learn how to communicate more effectively, so you’ll be better equipped to handle social interactions. This skill is especially important for you as a recovering addict because you will have to forge new, healthier friendships.

Continue to Learn and Grow After Rehab

You may also be able to get a head start on rebuilding more practical aspects of your life. Your rehab facility may offer services and resources to help you go back to school, find a job, or rent an apartment. Your return to society will be easier if you can make arrangements for independent living upon your completion of the program. Even if you transition into a sober living home, or stay with family on a temporary basis, you’ll still have the skills you need to rebuild your life.

When you consider all of this training and counseling, you begin to see that your fears of leaving the treatment facility are unfounded. You’re more equipped to handle your freedom and your adult responsibilities than you may realize. When problems present themselves, you’ll be able to cope with the emotions in a healthy way, while your practical training gives you the tools you need to solve the problem. When you consider the preparation you received throughout your addiction recovery treatment, you may realize you’re even more prepared for life than your peers.

Recovering from any addiction is a long and difficult road, but you won’t have to take that journey without help. From the moment you commit to your recovery, you will have your family and your rehab caregivers for support. If you are ready to begin the recovery process, start by calling our counselors at 800-737-0933. We can answer your questions and help you get started with your treatment.

How Can Families Support an Alcoholic in Recovery?

Alcoholism, like any disease, affects more than just the sufferer. Those close to alcoholics are also greatly impacted by the disease. It is natural and healthy to wonder how to best support an alcoholic in recovery because once one leaves treatment, continued reassurance from family and friends becomes vital to a favorable outcome.

Remaining sober is a lifelong process, and even when ample time has passed, the alcoholic will encounter roadblocks that threaten sobriety. Those close to an alcoholic must remember that although maintaining a sober lifestyle becomes less intimidating over time, it is never effortless. Recovering alcoholics have needs from their support network that go beyond verbal encouragement.

Expect Prolonged Hurdles

A prevalent mistake many make in their attempt to look after someone in recovery is believing that time spent in rehab is a cure-all. While entering a treatment program is a crucial first step in recovery, there is much more work to do upon departing rehab. In some respects, the months after leaving are more daunting than the time in treatment.

Once back out in the real world, navigating everyday life, alcoholics find themselves surrounded by triggers. Anything from passing a liquor store, to running into old drinking pals, can take a good day and throw it into a tailspin. Those hoping to provide support should respect that the alcoholic will battle triggers indefinitely and does not emerge from a treatment program magically cured of the urge to drink. Recognizing that battling alcohol abuse is a marathon and not a sprint is critical.

Maintain a Healthy Balance

Reassuring the alcoholic of ongoing support is essential, but there must be a balance. Loved ones cannot give so much of themselves that they feel as if they are losing their own identity. They should not go so far as to assume all of the alcoholic’s responsibilities. This includes household duties as well as financial obligations. Those in recovery do garner strength from those around them, but they should not be treated as if they are incompetent.

Recognizing possible codependency is mandatory for those who feel that their self-worth might be reliant on the relationship with the alcoholic. Nobody should lose their sense of self when providing care and compassion in any situation. Codependency is a learned behavior and can cause one to actually pave the way to a relapse. For this reason, it must be addressed if there is any sort of a codependent dynamic between an addict and a loved one.

Know Relapse Signs

It is not pessimistic to bone up on the signs of relapse because it can and does happen for some. Taking a drink is the final step of a slide back, and certain signs of an impending relapse are present before actual alcohol consumption takes place. One of the main signs involves the alcoholic failing to maintain the established treatment program and deeming it no longer necessary. Long after the drinking has ceased, physical withdrawal symptoms can rear their ugly head, and alcoholics will often drink in an effort to quell the physical afflictions.

In addition to knowing red flags, having an action plan in place, should a relapse occur, is imperative. Scrambling to formulate a plan after an unfortunate relapse is not ideal. Lack of preparation wastes valuable time. If bottom lines have been discussed, they must be followed for a higher likelihood of success for those who have suffered a slip. Developing a strategy should not be a secretive endeavor. The alcoholic can and should be part of the planning.

Those seeking information on how to support an alcoholic in recovery have already taken an admiral step by striving to educate themselves. If this is new territory, information is invaluable. Those with further questions can rely on our team of expert counselors who are on hand 24 hours per day at 800-737-0933.