Tag Archives: relapse prevention

What Florida Support Groups Are There to Prevent Relapse After Release From Addiction Treatment?

It takes a lot of hard work for someone to get past an addiction to drugs and alcohol. This is especially true for anyone who has been dealing with an addiction for a significant amount of time. The good news is once someone gets through rehab, they will have an opportunity to walk the straight and narrow road of recovery.

For a moment, let’s consider all the hard work that goes into getting through treatment. Upon entering rehab, the drug addict faces a stint in detox. Most reputable drug rehabs in South Florida provide patients with access to a drug detox program. Depending on the depth of the patient’s addiction, a medically-monitored detox program could be necessary to prevent possible health issues related to withdrawal symptoms. As an example, the possible withdrawal symptoms from a opiate addiction might include:

  • Severe muscle cramping throughout the body
  • Convulsions and tremors
  • Psychological issues related to anxiety, depression and anger
  • Hallucinations and disturbing dreams
  • Breathing problems
  • Heart-rate and blood pressure problems
  • Sleep issues – insomnia

Any one of these symptoms could escalate into serious health issues. In a medically-monitored detox program, medical professionals will monitor each patient’s progress. If a patient begins showing signs of distress, the protocol would dictate those patients be given some type of medication to ease their issues.

Once a patient gets past their withdrawal symptoms and cravings for drugs, they head off for therapy and counseling. The goal of therapy and counseling is to help the patient understand the dangers of continued substance abuse. The patient will also get an opportunity to better understand the circumstances that may have caused them to seek refuge from a needle, pill or bottle of booze.

Along with learning the truth about causation, the patient will also get an opportunity to build better coping skills to get through life. When coping skills can be directed at specific triggers and temptations, the patient is going to increase their chances of avoiding future relapse.

The Aftermath – Support Groups for Relapse Prevention

After doing all the hard work needed to get clean, most recovering addicts want to keep it that way. However, not every patient leaves rehab filled with confidence. It’s for that reason many top rehabs encourage departing patients to seek out support group resources. For the most, there’s three primary resources available to recovering addicts. That would include:

  • Outpatient Group Therapy
  • 12-Step Meetings
  • Sober Living

Let’s take an in-depth look at these options.

Outpatient Group Therapy

While taking part in a residential treatment program, patients are taught the importance of participating is group therapy sessions. They learn they are not alone in their battle with drugs or alcohol. They also learn about how other people deal with recovery and living life on life’s terms. During the group therapy process, a lot of patients come to the realization they will need support groups on the outside. That’s why many rehab centers allow recovering patients to continue participating in group sessions on an outpatient basis.

12-Step Meetings

Most of us have at least heard of Alcoholics Anonymous and Narcotics Anonymous. 12-Step meetings are available almost anywhere in the world. As a member, each recovering addict gets an opportunity to build relationships with people who have one important common goal, staying clean. With the help of a sponsor, members work through the actual 12 steps, which form a stairway to permanent sobriety. There’s nothing more powerful than one addict helping another.

Sober Living

For the recovering addict who just isn’t ready to face all their responsibilities right off the bat, a sober living home is a great place to land. Most sober living homes focus one accountability and sobriety while allowing the residents to pick up responsibilities as they gain strength. Step-by-step, residents build each day until they feel empowered to test their sober wings. The great thing about sober living is it’s always available to anyone wanting to stay sober but feeling shaky. In some ways, the support groups from sober living become family.

If you need help with your addiction, we have just what the doctor ordered. To get started, you can contact one of our staff members at 800-737-0933. We hope you will always remember that no one expects you to fight your addiction on your own. Help is always available when you need it.

How Can A Family Help Prevent a Relapse?

Addiction takes its toll on the entire family. While you may be excited to hear that your loved one is ready to end their addiction, you may also have valid concerns about whether or not their sobriety will last. After all, it’s upsetting to get your hopes up only to have them come crashing down again. Relapse is a serious concern for anyone who struggles with addiction, and the right treatment program has solutions that help reduce the chances of your loved one returning to their former habits. You can also do your part as a family to help your loved one prevent a relapse by implementing these strategies.

Support Your Loved One’s Decision to Get Help for Their Addiction

Try to use positive language every time that you talk about your loved one’s decision to seek professional treatment, and your family can use the days prior to them entering rehab to show your support. In addition to providing verbal support, try offering your loved one assistance with these common needs.

• Tour the rehab facility together online or in person
• Find a rehab that fits their needs such as a gender-specific program
• Offer to help pet or child care
• Help them prepare and pack their belongings

Often, it’s the small gestures that count the most. By showing your loved one that you are willing to help out with common tasks as they prepare, you let them know that you value their decision to seek treatment.

Understand the Benefits of Family Involvement for Relapse Prevention

Your loved one’s treatment program is designed to address all of the issues that surround their addiction. Over the past several months or years, their addiction has likely affected your family, and they need a strong family support system to stay strong in the face of relapse.

For this reason, you may be invited to attend family therapy sessions at the rehab center. While you may not struggle with addiction yourself, your attendance at these sessions helps your family to learn better ways to heal your relationship. For instance, you can learn how to improve your communication skills as a family so that arguments no longer occur as often.

Reduce Temptation Around the House

Ideally, your loved one should continue with after care services through their treatment program such as counseling that helps them address issues that arise after they return home. Make sure that your loved one has time to attend these appointments, and do your part to reduce temptation around the house. For instance, you can plan drug and alcohol free activities to do with your loved one to keep them busy. Going for a hike or just watching a movie are great ways to bond and reduce cravings.

Families play a vital role in helping their loved ones overcome addiction. To find more ways that you can help, give us a call today at 800-737-0933

Is An Intensive Outpatient Program in Lake Worth Right For You?

Intensive-outpatient (IOP) programs are viable alternatives to inpatient treatment. People seek IOP as opposed to inpatient treatment for a variety of reasons (e.g. work, family, finances, et.). This level of care meets three to five times a week for three to five hours. The sessions include individualized counseling, group therapy, and addiction education.

There are a variety of factors that you should consider before determining if an IOP program in Lake Worth, Florida is right for you:

Schedule

Most intensive-outpatient programs hold day and evening sessions to accommodate the schedules of prospective clients. If you work and go to school, scheduling IOP can be more difficult. Keep in mind that IOP meets three to five times a week for three hours when planning your schedule.

Progression of Your Addiction

IOP can be viable if you are in the early stages of your addiction. The earlier that you treat your addiction, the easier it will be to recover. If you are in the early stages, IOP may be intensive enough. If you are in the later stages, you may require partial-hospitalization or inpatient treatment.

Relapse Triggers

The major downfall of IOP is having to be in the outside world where relapse is possible. You will need to have the strength to resist drugs and alcohol during your early recovery and combat relapse triggers that are presented in the outside world. Most IOP programs perform drug tests on their clients before each session. However, if you relapse, you can simply not go back to IOP or be expelled from the program. If you have trouble with resistance, IOP may not be right for you.

When IOP is Most Effective

IOP is most effective following a more intensive form of treatment for ongoing support. IOP does not provide the same structure and rigor as inpatient treatment or partial-hospitalization. Recovery should be your primary focus in your early days of sobriety, and the challenges of the outside world can easily distract you.

Genesis House is a Joint Commission Accredited rehab in Lake Worth, Florida. They offer detox, residential treatment, Christian rehab, specialized rehab for uniform officers, family programs, programs in Spanish, and dual-diagnosis. They have over 25 years of experience in helping people start the beginning of their journey in recovery. They accept most major health insurance plans.

If you are interested in Genesis House to begin your journey in recovery, call them today at 800-737-0933

Why 28 Days of Rehab May Not Be Enough

Treatment for addiction issues is a continually evolving area. 28-day inpatient treatment programs have been the norm in the addiction treatment world. However, research shows that the longer a newly clean and sober person stays in treatment, the better their chances for lasting recovery.

Some substances take longer to detox from than others. There can be periods of time when even after the initial detox period is over that withdrawal symptoms can resurface. In early recovery, it is important that a support system is in place so that the individual does not return to using. If an individual is still in treatment when these symptoms resurface there is a greater chance they will use the resources available to get through it rather than go back out and use.

Even in individuals who will not experience a recurrence of withdrawal symptoms, the brain and body need a chance to fully heal. Dopamine is a chemical found in the brain that is responsible for pleasure. Drug and alcohol users may have a hard time experiencing happiness and joy when they stop using their drug of choice. Most substances deplete the amount of dopamine that is readily available in early recovery and it takes a significant period of time, longer than 28 days, for the level of dopamine to return to normal. When a person stays in treatment during the period of time needed for levels to return, they have a greater chance of continuing in recovery rather than relapsing.

Avoiding Triggers is the Key to Successful Recovery

The main triggers for those in early recovery are being around the people they used with, being in places they used to use, and exposure to the things they used to be around when they were using. If these things can be avoided than recovery can continue with fewer chances for relapse. 28 days in treatment is not long enough to make the changes necessary to eliminate these triggers from their lives.

If you or someone you love is suffering from addiction, consider a treatment program that lasts longer than the typical 28 days. Although many in early recovery are eager to resume their life, understand that a clean and sober life is made much more possible by spending the time necessary in early recovery treatment.

Our counselors are available now to help you begin your journey to recovery. Call us today at 800-737-0933