Tag Archives: therapy

Can You Choose Your Therapists at a Drug Rehab Center?

Your therapists will play the biggest role in your treatment. In fact, the relationship between a counselor and their client plays the largest role in the success of any type of psychotherapy. You need a therapist you can trust, as well as one who has experience treating the various nuances and challenges of substance abuse and co-occurring disorders.

Rehab is about choice; your choice to get better, your choice to say no to addiction and your choice to commit to a better life for yourself and your loved ones.

Getting to choose your own therapist is understandably important to you, but connecting with all of the specialists assigned to your treatment is equally worth discussing.

How Therapy Works in Rehab

Some rehabs follow a 12-step program that focuses heavily on group therapy. You’ll spend the majority of your time in these programs with others, working through a methodical process of recovery that includes admitting your powerlessness against addiction, identifying your weaknesses, trusting others or God and building the skills you need to stay sober.

The original 12-step program is rooted in Christianity, and it’s designed to help people overcome substance abuse by putting their faith in God. There are now many secular 12-step programs, but more and more rehabs are beginning to understand the importance of individualized substance abuse treatment.

Individual therapy gives you a safe space to discuss your addiction and mental health one-on-one with a certified counselor; while group therapy is valuable, there are many things you may not be comfortable revealing with others. Your personal counseling sessions will give you therapy that is designed just for you.

Picking Your Therapist

In most cases, you won’t get to interview all of the different substance abuse counselors and choose which one you like best. Counselors and psychologists are assigned to rehab participants based on a variety of factors including specializations, the type of addiction and availability.

For example, you may enter rehab and want to address your eating disorder along with your substance abuse. The rehab may have a counselor who specializes in treating co-occurring eating disorders, which will make it easier for them to understand your problem and come up with effective treatment strategies for you.

If you feel like you do not like your therapist in rehab, you can bring this up to the staff and see if there is another available for you to work with.

What If I Don’t Like My Therapist in Rehab?

It’s okay if you don’t like your therapist. This is the most important thing to establish. Not everyone “clicks,” and that’s why there are so many different staff members involved in rehab. Before you decide what to do next, it’s important to identify why you dislike your therapist.

Ask yourself:

  • What would I like out of therapy that I’m not currently receiving?
  • Do I dislike the therapist’s approach? Do I find them too direct, too gentle, etc.?
  • Am I feeling unheard in therapy?
  • Do I feel like I’m on the same page as my therapist?

Sometimes, people become so uncomfortable with what they’re going through in therapy that they take it out on the counselor. They begin to dislike the person rather than the practice; if you are not ready to discuss something or dislike a certain therapeutic exercise, that’s okay. Let your therapist know; being open about how you feel about everything, including your therapist’s choices, are all welcome and encouraged.

What to Do if You Don’t Like Your Therapist

After identifying the reasons you’re unhappy with your therapy, it’s important to let the counselor know what’s bothering you. Sometimes, the methods a therapist uses may seem pointless, and it’s okay to voice this. If you let your therapist know that you’re feeling stuck, this will help them become better at their job and provide you with a higher quality of treatment.

At the end of the day, you must also realize that therapy isn’t about your therapist. Focus on your goals, and remember that your emotional growth is what truly matters most.

We can help you choose a rehab that feels right for you. It’s natural to feel anxious and even afraid of treatment, but we’ll walk you through different programs so you feel empowered in your search. To get started, contact us at 800-737-0933.

Will Rehabilitation Centers Help With Both Physical And Mental Health Problems?

A decision to enter treatment for drug and alcohol addiction is a life-changing event. Rehabilitation requires some thought, and it has implications for both you, your family, and even your friends and co-workers. If you have made the decision to enter treatment, good for you—–you are about to reclaim your life and find new depth and richness to life activities, emotions, and relationships.

You might be wondering what types of services are available in rehabilitation. Depending on pre-existing conditions, the extent of your substance abuse and addiction, and the physical and mental stress that your body has been under, you may require different types of services in order to bring mind and body back into balance.

Checking with your insurance company to see what services are covered can be a proactive step in preparing for care. You’ll want to take advantage of any and all services that you require and qualify for in order to give yourself a quality rehabilitation experience. Here are some of the many services that you can take advantage of in a quality rehabilitation and treatment center:

1. Psychiatric Services
One of the first things you should do upon entering rehab is undergoing a psychiatric evaluation. During this evaluative process, your team of doctors will determine which types of treatment are appropriate for you. They will be able to assess any medications you are taking and adjust dosage as needed to keep you safe and comfortable during treatment. Talk to your doctor about your mental, emotional and physical needs, and they will be able to administer medication that can make the detox process more comfortable.

2. Medical Interventions
Depending on the amount of time that you have been using and abusing drugs, you may have sustained physical damage to your body that needs attention. You will likely go through a period of detoxification, and this may throw your body into a healing crisis that may make it necessary to receive medical care or interventions. Rest assured, staff and medical professionals that work at these centers are well acquainted with the signs and symptoms of a healing crisis, and they are equipped to deal with all levels of detox safely and efficiently. Again, talk to your medical team and let them know what your symptoms are, as well as what you need in order to feel safer and more comfortable. They will work with you to help bring your overtaxed system back into balance once more.

3. Mental and Emotional services
One of the reasons that you are struggling with addiction and substance abuse is your inability to process difficult emotions and thoughts that have caused pain and discomfort. Your medical team will design a therapy/group plan for you so that you can bring out and safely process some of these difficult emotions, you can share your thoughts and learn to make healthy connections with others, and to truly begin to heal. There is no getting around it; you will have to deal with the demons that you have been hiding from in order to find peace and tranquility in your life once more. Be brave, face your difficulties, and find new, healthy ways of dealing with challenges. You will never be completely challenge-free; it’s time to embrace that side of life and look forward to the strength that you will gain in the face of overcoming adversity.

4. Options for inpatient/outpatient treatment
You and your care team have options for designing the best rehabilitation treatment for you. Depending on the level of care that you think you need, you will be able to choose from inpatient treatment, where you are housed in a controlled environment for the beginning stages of detox and recovery, or outpatient treatment, where you are required to participate in therapies, psychiatric evaluations, and medical checkups to monitor your progress. Choosing the right type of therapy is key to the success of your program. If you choose the treatment that is too intensive, you may become overwhelmed and tempted to quit, while treatment that doesn’t follow you closely enough may cause you to relapse and walk away from it altogether. You’ll have to do some soul searching as you decide what is best for you; involve others in these discussions, realizing that you need the help and support of others to make any rehabilitation program work.

You’re taking an exciting step!
Regardless of what type of services you choose to take advantage of in treatment, know that you are on an exciting and rewarding journey to a more fulfilling life. If you are ready to get started on the road to recovery, give us a call today at 800-737-0933. A healthier, more joyful life is in your future!

Reasons Why You Should Try Going To a Drug Treatment Center in Florida

Drug treatment centers are often ideal solutions for those who have faced long-term addictions to prescription medications as well as illegal street drugs. Opting to enter a drug treatment center in Florida has a variety of benefits that are essential when maintaining a clean life on your journey to sobriety. Knowing just a few of the reasons why a drug treatment center is an optimal solution to an addiction is a way for you to find a location that offers rehabilitation programs that are truly right for you.

There are both inpatient and outpatient drug rehabilitation centers available throughout the state of Florida, fitting individuals based on their needs. Inpatient rehab and drug treatment centers require you to remain on the premises of the treatment center itself throughout the entirety of the duration of your program. Outpatient services, however, do not require you to stay in a sober center which may lead to relapsing depending on the support system you have in place while abstaining from the use of any drugs or illegal substances.

Benefits of a Drug Treatment Center in Florida

Drug treatment centers offer a number of benefits and help to keep individuals on track when seeking long-term sobriety. One of the biggest perks of a drug treatment center is the ability to find joy in hobbies and activities while sober again. Drug treatment centers provide a zero-tolerance atmosphere to keep individuals from feeling tempted or swayed by the presence of any alcohol, tobacco, or other substances.

A treatment center also often provides both individual counseling or therapy in addition to group therapy sessions. Talking with other individuals in group settings is a way to feel less judgment, shame, or guilt that is commonly associated with drug addictions. When you have the ability to express yourself and lean on others for support it is much easier to stick to your goals of remaining sober and abstaining from the use of alcohol altogether.

Seeking out a drug treatment center in Florida is ideal whether you have recently developed an addiction to drugs or if you have been battling addiction throughout most of your life. A drug treatment center is one of the most optimal solutions for anyone seeking healthy and positive changes for their future. Are you looking to get help with a drug or alcohol problem? Contact us today. Our counselors are available 24 hours a day. Call 800-737-0933

Why Outpatient Detox Should Be Coupled With Ongoing Treatment

Drug and alcohol addiction is a serious disease. It affects nearly every aspect of your life including your job, your relationships with family and friends, and your health. In order for you to resume a normal life free from drugs and alcohol, the treatment must be taken as seriously as the disease. Recovery is a process that not only includes removing drugs and alcohol from your body but also learning how to cope with life without using them.

Detoxing from drugs and alcohol is the first step towards a sober life. During outpatient detox, you may go through some uncomfortable withdrawal symptoms. This initial detox may seem like the hardest part to go through, but recovery needs to include ongoing treatment in order to prevent relapse and be successful.

When you are addicted to drugs or alcohol, they become your first priority. Everything else in your life gets pushed to the side in order to satisfy the addiction. Now that you are determined to end your addiction, you need to learn how to live life again without being under the influence.

Types of Ongoing Treatment

You may have been experiencing underlying mental health issues and chose to self-medicate with drugs and alcohol. Unfortunately, now that the drugs and alcohol are gone, the mental health issue you were experiencing before will most likely return. One on one counseling can help you manage any mental health issues that may be present during your recovery treatment. Counseling can help you learn effective coping strategies to deal with life stressors and triggers that may give you cravings for your drug of choice. Therapy can help you define goals you would like to set for yourself both during and after your treatment.

Group therapy is helpful for patients starting out in recovery. Attending group therapy sessions gives you an opportunity to share your own experiences, what is working for you in recovery and what you need to work on. It is also helpful to hear about other recovering addicts’ similar experiences and what challenges they may be facing.

Twelve-step support groups like alcoholics anonymous and narcotics anonymous have proven to be incredibly helpful for recovering addicts. Like group therapy, this is a way to hear about others’ experiences and what they have learned from them. It is a good way to learn how others cope with cravings or how they manage their daily lives without drugs or alcohol.

The initial detox period needs to be incorporated with ongoing treatment in order to be successful. A serious illness like addiction needs to be treated seriously so that you can live a healthy, sober life. Our counselors are available twenty-four hours a day to help you begin your new sober life. Call today 800-737-0933

Should my family be involved in my treatment?

Choosing to get treatment for your addiction is one of the hardest and bravest decisions a person can make. It’s saying you’re finally ready to move on with your life and get to a place of health and prosperity. On the road to recovery, one important decision many addicts have to make is whether or not to involve their family in their treatment.

The road to recovery is a very personal journey, but that doesn’t mean you can’t involve others to help. Whether you wish to do that, though, is entirely your choice. There’s no set way to achieve recovery, and there’s no set requirements for what you have to do in your family life in order to qualify for treatment.

Even so, it’s highly recommended that those undergoing treatment have a reliable support network in place for the worst times. While family may not qualify for everyone, if you feel that your family can fill this need for support, it could be highly beneficial to choose to do this.

Making the Decision

In the end, it will be up to you to choose who you involve in your treatment. While your family is a good choice for support, it is not the only one. It will be your choice as to how you advance along the path to recovery.

Maybe it’s out of shame, or maybe you don’t have a good relationship with them, or maybe they’ve somehow been enabling your behavior. Whatever the reason is, there is no requirement for having your family be your support network during treatment. Whether it will benefit or hinder your progress is up to you.

Regardless, though, rehab can definitely be a way to help you reconnect with family and mend familial relationships. Whether it’s before, during, or after treatment, many can benefit from reaching out to family for help and support, even those they have distanced themselves from in the past.

In the end, addiction is considered a family disease due to its impact on everyone within the addict’s family and social circle. If your family is willing to help, it might be worth it to consider letting them. The choice is yours to make, though.

If you or a loved one struggle with addiction and are ready to seek treatment, consider contacting Genesis House at 1-800-737-0933, or online through email at info@genesishouse.net.

Scientists Zeroing in On Cocaine Addiction Treatments

cocaine addiction researchResearchers continue to locate what mechanisms in the brain are responsible for cocaine addiction and how to develop treatments on a biological level. Currently there are no approved vaccines targeted towards cocaine users, though there has been some progress in that area lately.

Unlike people who are addicted to opiates, who are able to take opioid treatment medications, there really aren’t any similar medical interventions for cocaine addiction. The National Institute on Drug Abuse (NIDA) recommends exploring both medication and therapy, where applicable.

One research group thinks they may have figured out what causes a cocaine depedency in the brain. This breakthrough may provide some hope for cocaine addicts. The study was completed by scientists at The Scripps Research Institute. The scientists found that there appears to be an increase in hypocretin, a molecule in the brain, in people who are addicted to cocaine.

“The results of this study would suggest that the hypocretin system could be considered a pharmacological target, with the hopes that such a medication could be used in combination with cognitive behavioral therapies,” explained Brooke Schmeichel, co-author of the study. The results were published in the journal Biological Psychiatry.

Hypocretin has been known to impact how the brain reacts to various drugs. Upon further research, it was noted that there seems to be a cycle within the brains of cocaine addicts that is started by cravings for cocaine, followed by an increase in hypocretin and then oftentimes use of the drug as a result. This cycle is one of the biological mechanisms that makes staying clean from cocaine so difficult for some addicts. This same cycle is what researchers are looking to eliminate with a cocaine vaccine or anti-cocaine addiction medication.

While scientific research and advances such as these are important for the future of addiction treatment, the fact is that recovery is happening every day at rehab centers such as Genesis House.