If you or someone you love is struggling with alcohol addiction, Alcoholics Anonymous (AA) has probably been an option on your mind. As one of the nation’s most prevalent addiction treatment programs, AA has almost become synonymous with the concept of recovery.
However, what are the true success rates of AA? Can someone truly find freedom from addiction by attending weekly meetings in a church basement or community center?
Here at Genesis House, our goal is to provide clients with the best level of care and information we can at every step of the addiction recovery process. We’re often asked “Does AA really work?”
The answer, much like addiction recovery itself, is a bit more nuanced than a simple yes or no. Let’s explore.
What Is the Purpose of Alcoholics Anonymous?
Originally established in 1935, AA is a free, peer-led support group for those strugglin with alcoholism. The group was founded on the the 12-step spiritual approach to recovery, and has become one of the most well-known recovery programs in the world.
At the core of the AA program are the pillars of community, accountability, and structure toward sobriety. Regular meetings, times of personal reflection, and mentorship in a sponsor relationship have been attributed to helping many overcome their addiction to alcohol – as well as a variety of other struggles.
A key element of AA is its accessibility. It’s designed to be available to anyone regardless of financial means or their background – which can be both a strength of the program as well as one of the factors in why AA success rates can be tough to measure.
What Is the Reported Success Rate of AA?
If you search AA online, it’s likely that you’ll find a variety of different statistics about the program’s effectiveness. Numbers ranging from as low as a 5% success rate to as high as 60% abound online, depending on the source.
So, what’s the real measure of success? The most recent research into AA effectiveness rates suggests that AA does offer a substantially better chance of success than other interventions at reaching long-term sobriety.
Analysis finds that AA participants had a 21% lower risk of returning to alcohol use within twelve months of starting the program compared to other treatment types.
AA’s own internal surveys show that 27% of current members have been sober for less than a year, and aroun 13% for five to ten years. Impressively, 36% have reported maintaining their sobriety for over a decade!
But are these numbers telling the whole story? As you can imagine, its likely that the numbers are bit skewed toward individuals who remained highly engaged with AA enough to take part in surveys.
It’s possible that many who attend an AA meeting don’t return or stay long enough to become part of the statistics.
Why AA’s Success Rate Is So Debated
The wide range of reported success rates isn’t just due to different research methods. It reflects the very real challenges that exist in trying to measure any type of addiction treatment program.
Self-Selection Bias
In measuring AA’s treatment success, it’s possible that self-selection bias plays a role in the results. Individuals who continue attending meetings are often those already benefiting from the program – and those who don’t find the program helpful will usually drop out early in the process.
Anonymity Makes It Hard To Measure Success
The anonymous nature of the program (it’s in the name, after all) makes long-term tracking a challenge as well. As there is no centralized record-keeping process, researchers often rely on members to self-report their success. Many participants may be lost in the data if they aren’t consistently attending.
Defining “Success” Can Be Hard
Success itself is defined differently across studies. Some studies will define success as complete abstinence. Others may look at aspects such as “reduced drinking” or reported improvements in specific areas of life.
AA vs Formal Rehab – Which Is Better?
When it comes to addiction treatment, any treatment is better than none. But when you compare AA to formal rehabilitation programs, you’ll begin to see a difference in results and process.
Studies have found that regular AA attendance is associated with abstinence rates about twice as high as those who do not attend any recovery program. But this doesn’t mean AA should necessarily replace professional treatment.
Taking part in a structured rehab program with trained professionals can bring added benefits that a peer-led support group can’t:
- Medical supervision, which is key during when withdrawal symptoms can be dangerous.
- Evidence-based therapies like Cognitive Behavioral Therapy (CBT) that address underlying thought patterns and triggers.
- Dual diagnosis treatment for those with co-occurring mental health conditions.
Our team at Genesis House has found that combining clinical treatment methods with AA’s 12-step support can provide a more comprehensive recovery approach.
The structure and medical support of formal rehab can help clients establish initial sobriety, while the community and ongoing support of AA can help maintain it long-term.
Is AA Right for Everyone?
AA has been shown to offer success for those who connect to the spiritual framework, as well as those who thrive in a community of accountability.
However, AA may not be the best fit for everyone – particularly those who may not have the strength or support to attend a voluntary meeting consistently.
Medical detoxificaiton can be difficult to manage outside a clinical rehabilitation environment, and those who have underlying mental health struggles may benefit from a more structured, professsional setting.
What’s most important is finding a recovery path that resonates with your personal needs and values – even if that means trying a few options before you land on the best one for you.
Should You Rely on AA Alone?
AA’s real success rate likely lies somewhere in the middle of the extremes that you’ll find online or in publications. For many, AA offers a foundation of accountability and support that is absolutely critical for recovery and long-term sobriety.
However, addiction rarely exists in isolation. Many who are in addiction benefit from a structured and comprehensive medical rehabilitation that addresses the phsyical, psychological, and social impacts of addition.
Clinical rehab offers tools, professional guidance, and support for complex cases that AA alone may not be equipped to address.
Genesis House Is Here to Help
At Genesis House, we believe in meeting you where you are. Whether AA is a cornerstone of your recovery journey or just one component among many, we believe that finding the approach that works for you is the top priority.
Wondering if AA is enough? Contact Genesis House to explore a personalized recovery plan built around your unique needs.
Research:
- https://americanaddictioncenters.org/rehab-guide/12-step/whats-the-success-rate-of-aa
- https://pmc.ncbi.nlm.nih.gov/articles/PMC2746426/
- https://med.stanford.edu/news/all-news/2020/03/alcoholics-anonymous-most-effective-path-to-alcohol-abstinence.html
- https://alcoholawareness.org/support-groups/alcoholics-anonymous/success-rate/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC3558837/