Florida Drug Addiction Relapse Prevention
Recovery isn’t a clear-cut path for many individuals suffering from drug addiction. They may attend numerous rehabilitation centers before they can finally stop using drugs. In other words, relapse is common among recovering addicts – especially those that don’t have a solid relapse prevention plan.
Genesis House offers full-scale drug addiction treatment with a heavy emphasis on addiction relapse prevention. We acknowledge that recovery is a long-term journey, and many individuals must confront intense urges as they steer clear of drugs. While some individuals may start using substances again, a tested relapse prevention plan can help circumvent the likelihood of relapse. And even if an individual reverts to their old ways, they’re always welcome back to our treatment center thanks to our open-door policy.
Understanding a Drug Relapse Prevention Plan
It’s important to note that relapse happens over three stages: emotional, mental, and physical. The emotional and mental stages can last months before someone reaches the physical stage when they use drugs and alcohol again. Relapse generally occurs when someone becomes distant from their recovery behaviors. For example, they stop attending 12-step programs and drop their exercise routine. Over time, they fall into a downward spiral that ultimately leads to relapse. Fortunately, there’s a handy resource that can prevent this: a drug relapse prevention plan.
A drug relapse prevention plan outlines what an individual should do to avoid succumbing to triggers and reusing substances. In fact, a relapse prevention plan can keep someone from reaching the first stage of relapse – emotional relapse.
An individual creates a relapse prevention plan with licensed staff in a drug and alcohol treatment program. The plan considers an individual’s triggers, home environment, and other factors that could cause them to fall back into their old ways. It’s also important to note that an addiction relapse prevention plan may evolve as someone progresses on their recovery journey.
How to Know If You’re at Risk of Relapse
Most recovering addicts have a new outlook on life after leaving treatment. They recognize their self-worth and are equipped with the skills to avoid drugs and alcohol that once wreaked havoc in their lives. Unfortunately, this outlook can quickly fade, especially as one becomes occupied with life’s everyday feats. If your stress levels escalate, you may fall into a dark place again, possibly leading to relapse. You may be at risk of relapsing if you experience any of the following warning signs:
- Avoiding healthy ways to cope with stress
- Neglecting physical and mental needs
- Not focusing on your needs and wellbeing
- Sleeping too much
- Hanging out with friends that use drugs
- Isolating yourself from friends and family
If you’re experiencing any of the above warning signs, you may become tempted to use drugs and alcohol again. Mind you; relapse doesn’t happen at once – the signs of relapse may start to appear several months before you relapse.
If you think you’re at risk of relapse, please get in touch with us right away. We welcome individuals from all backgrounds and maintain an open-door policy if you have already received treatment from Genesis House.
What Causes Someone to Relapse?
There are a lot of factors that can cause someone to relapse. For example, some individuals could be susceptible to reusing drugs and alcohol because they live with someone who uses substances. Other individuals may relapse because they don’t have a strong support system. For this reason, we always recommend that recovering addicts participate in an alumni program – an invaluable resource that promotes long-term sobriety. Participating in an alumni program helps you grow and maintain a support system and keeps you motivated as you succeed on your recovery journey.
If you feel tempted to use drugs again, always refer to your relapse prevention plan that you received in an addiction treatment program. If you have already received treatment for drug addiction but didn’t receive a relapse prevention plan, please get in touch with us to learn how we can help.
I Relapsed: Now What?
It’s easy to feel like a failure after you relapse, especially after putting months (or years) into recovery. Nevertheless, you should remember that relapse doesn’t mean you’re a failure at all – it’s merely a step backward on your lifelong recovery journey. If you’ve relapsed, please get in touch with us as soon as possible. We will walk you through our wide range of substance abuse treatment programs and professional detoxification centers in Lake Worth, Florida. In the meantime, do your best to discontinue using any additional substances. Remove yourself from any environments where drugs and alcohol are easily accessible.
Lake Worth Relapse Prevention at Genesis House
Genesis House is home to the leading relapse prevention program in South Florida. We know recovery is much more than your time at our rehabilitation center. You must continue to put to use the skills and coping mechanisms you learned in drug addiction treatment. Relapse is an imminent threat to your long-term sobriety if you get off track at some point. For that reason, we work hand-in-hand with all our clients to create customized relapse prevention plans to ensure long-term success. We also have an open-door policy, so if you’re ever feeling tempted to use substances again, you’re always welcome back.
If you’re suffering from substance abuse, please get in touch with us today at 1-855-936-4435. Our staff is happy to discuss our Lake Worth drug addiction relapse prevention, professional detoxification center, and addiction treatment.