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dialectical behavioral therapy
02.11.2022

How Can I Manage My Addiction at Rehabs in South Florida?

Coming to grips with the reality that you have a drug or alcohol addiction can change your life. While it can be a horrible shock to your senses at first, it’s a good thing because it gives you the chance to finally realize you have a problem and take the necessary steps to seek help. You have plenty of treatment options for your addiction at rehab facilities in the South Florida area. Doing your homework to find the right one is imperative.

Once you have found the right rehab center for getting your treatment, you will want to know if you can manage your addiction. It’s important to know what to expect from the process.

What are Your Addiction Treatment Options?

There are many options available to you in South Florida and beyond. For many people, detox is often the first step. You will go to a facility to undergo a detox program to eliminate all traces of the substance you have abused from your body. This is often more necessary when you have had a long-term, serious addiction to hard drugs or alcohol and have abused large quantities of the substance. Depending on the substance in question, you may have to have management medications administered during detox to help ease your withdrawal symptoms while you’re weaned off of it. Those who have abused opioid drugs, in particular, need close supervision by skilled staff personnel as the symptoms can become severe.

It’s advised not to try to stop taking drugs or alcohol cold turkey. While some people are able to successfully do this, it usually is short-lived and they fall off the wagon and relapse after a certain time. Addiction is a serious disease, which means it needs serious intervention and comprehensive treatment.

After-Detox Treatments Available

After you have completed the detox process, you will be able to move on to further treatment with rehab. The most common options are inpatient and outpatient rehab. Both types of facilities offer a full array of support from staff that is skilled in drug and alcohol rehabilitation.

Inpatient treatment is more suited for those who struggle with a serious, long-term addiction. In this setting, you stay in the facility on a daily basis and have access to care around the clock. Therapy is offered to help you continue on your journey to staying sober. It is also a must if you suffer from a co-occurring mental health disorder.

If you complete inpatient rehab, you can then choose to stay at a sober living home for a while before eventually returning home to your regular daily life. A sober living home is a good option to help ease the transition back to normal life post-addiction.

Outpatient treatment is better for individuals whose addictions are milder and more recent. For example, someone who only started abusing drugs or alcohol a few months earlier might be better off with an outpatient situation. You are able to keep working, attending school, caring for family and returning home every night. Meanwhile, during certain hours of the day, you come to the outpatient rehab facility to undergo your treatment. There are plenty of counseling options available that can help you gain insight into your situation and learn valuable tools on how to curb your addiction and your response to certain triggers. This is especially important as you are still able to go about your everyday life while attending outpatient rehab.

If you are religious, you might be able to find a rehab facility that follows a faith-based approach to treatment. The programs offered at these centers revolve around spirituality. It’s helpful as you are in a place with other people who are in the same situation as you who look toward religion as a way to help them through their struggles.

The Importance of Therapy

Therapy is a huge part of whether you are successful in your addiction treatment for the long term. Different types of therapy is available depending on your situation and whether you have any co-occurring mental health issues. Many people struggling with drug or alcohol addiction choose cognitive behavioral therapy, which can help them understand why they started abusing in the first place. Cognitive behavioral therapy is also helpful for individuals who have co-occurring mental health disorders. They can learn how to change their behaviors and reactions to certain situations so that they can avoid relapsing.

Many people in rehab find that group therapy is also very helpful. It provides them with the support of others who are likeminded and who have similar situations.

Ready to get started? Call us today at 844-903-2111. We can help you find the right facility to start on your journey to sobriety.