Experiencing a relapse when it comes to drug and alcohol addiction can feel overwhelming. In fact, you might think that you have somehow failed. Try to move away from this mindset. Relapsing is a situation that happens to a number of people, and you are not alone. Instead of focusing on what has gone wrong on this journey toward total recovery, place your attention on the next steps.
Treatment Options after Relapse
One of the most important points to understand is that have not reached an end. You made a mistake and have the ability to recover from the situation. While speaking with a counselor is important in order to determine the best path for your situation, do consider some of the possibilities:
- Opting for inpatient treatment
- Choosing outpatient support
- Trying a different rehab
- Returning to the same rehab
- Looking for the right approach
As you can see, a number of options are available.
Opting for Inpatient Treatment
If you chose an outpatient program the first time, think about the benefits of inpatient treatment. Moving away from your loved ones and familiar surroundings for a period of time can seem frightening, but this decision is one that has led a number of individuals to total recovery. Sometimes, simply getting away from your regular routines can offer a fresh perspective. Enrolling in an intensive inpatient treatment program can be the big change that you need.
Choosing Outpatient Support
On the other hand, when you already went to inpatient treatment, an outpatient program could be the change that you need. When you have a strong community of support back at home, an outpatient program can allow you to continue having those empowering experiences. Another possibility is that after your inpatient experience, you chose not to seek further treatment. Now may be the time to pick up where you left off and enroll in an outpatient program.
Trying a Different Rehab
You may also need to try a different rehab facility. Search around for a program that is the right fit for your needs. During your past attempts at rehab, you might have gone to a facility that did not have the right support mechanisms in place to help with your specific addiction. As you are searching for a new rehab program, think about what may have gone wrong with your previous experience. In other words, consider the facets of the previous program that didn’t work out for you so that you can avoid such issues as you continue your journey.
Returning to the Same Rehab
Many people do relapse at some point and to some extent. A relapse does not mean that your previous rehab experience was poor. In fact, you may be very well aware of how beneficial the treatment was and want to seek out the same facility. Going back to the same facility can provide you with a level of comfort and familiarity. Having a chance to engage in those healthy routines again can be exactly what you need to recover from the relapse. Furthermore, the staff members may already know you and have an understanding of your situation. While you may be in a different place in your life now, the fact that the staff knows some of your background can be useful in crafting a more suitable plan for your recovery this time.
Looking for the Right Approach
When you were first in treatment, you may not have realized all of the different approaches to recovery that exist. Some programs infuse prayer and religious reflections into everyday activities, and other facilities will encourage residents to participate in artistic pursuits. Now that you know different possibilities that are available, you can select a treatment plan that matches with your interests, desires and needs.
You can feel empowered in knowing that there are options after a relapse. Do not feel ashamed or embarrassed when speaking with a counselor about your relapse. These situations happen, and the staff at the treatment facility want to help you. Speak with an understanding representative today by calling 844-903-2111.