In healthcare it is generally agreed that alcoholism and addiction are a disease. While there is no outright cure, the most effective treatment modalities involve a holistic approach that targets your physical, mental and emotional health. This often includes engagement with a twelve-step program. Nearly 75 percent of drug and alcohol treatment centers teach patients these programs. Why is this and are they effective?
Alcoholics Anonymous and similar programs that engage the 12-step model are the only method that have been proven to work in promoting long-term mental health and relapse prevention. Inpatient care, medication and healthy lifestyle choices can improve your physical condition, but the twelve steps aim to provide you with the tools, community and support you need to make lasting change.
Most people have heard of such programs, but their practice is actually more complex than you might know. At first the process can seem confusing and daunting. Learning about the steps while in treatment provides a safe environment and individual attention to learn about the steps, the benefits of the program, and get you connected in the recovery community outside of treatment.
Benefits of the 12 Step Program
While the twelve steps are designed to treat alcoholism and addiction, they more broadly focus on improving your quality of life. Strong treatment programs will teach you about the twelve-step program to provide a foundation of skills and knowledge that are necessary for working the steps thoroughly, in treatment and afterwards. These are some of the benefits that come with working a twelve-step program.
- Encourage self-esteem, self-help, and responsibility
- Builds support network with other alcoholics and addicts
- Simple, actionable steps reduce overwhelming problems into manageable actions
- Promotes honest introspection and interactions with others
- Assists in repairing relationships
- Collective strength of shared experience, strength and hope
One of the major benefits of working a twelve-step program is the community provided by meetings. Since the founding of Alcoholics Anonymous, clinicians and alcoholic alike have stressed the importance of working with other alcoholics as an integral part of the recovery process.
Attending meetings and engaging with the community offers the opportunity to share experience, strength, and hope with others. Early in recovery, this means connecting with people who have been in your shoes, and understanding how the program has worked in their lives. Are you ready to see how it can work in yours? Call us now at 800-737-0933